Henna Tattoos and Teen Safety

Henna tattoos on open hands

Olga Engelhardt for www.henna-und-mehr.de / Moment / Getty Images

Letting your teen get a henna tattoo when you're on vacation or before a fun event may be tempting. After all, it's not like it's a permanent tattoo. In fact, you don't even have to be on vacation in a tropical location to get a henna tattoo. Many drug stores sell henna body art kits that allow your teen to create a henna tattoo from the comfort of your own home. Kits contain henna paste and teens can apply their tattoos themselves.

Henna is a small flowering shrub. Henna leaves are dried and turned into a fine powder. That powder can be used to dye hair or stain the skin temporarily. Henna body art has been used to adorn women's bodies in a variety of ceremonies for thousands of years. It's still used in religious ceremonies or worn by brides in weddings in some parts of the world. 

While it may seem like a temporary tattoo is harmless fun—after all, henna is often advertised as natural—there are some potential risks involved. Educate yourself about those risks before letting your teen get a henna tattoo.

Henna Tattoos

The tattoos are generally an intricate design. Often, they start on the hand and the design goes up and down both arms. It's important to note that henna tattoos aren't really "tattoos." Henna only stains the skin. A henna tattoo will fade in time, about 2 to 4 weeks, depending on the type of henna that has been used.

It is close to impossible to remove except through natural fading, so if you allow your teen to get a henna tattoo, know that it will be there for a while. However, some people say you can speed up the fading by applying hydrogen peroxide to the area daily. But, the results are fairly mixed.

Are Henna Tattoos Safe?

The FDA has not yet approved henna for a skin dye in the United States. It is only approved as a form of hair dye.  Of course, that doesn't mean you can't use henna to create tattoos. Henna tattoos are readily available at fairgrounds, drug stores, and other shops.

The FDA has warned that some people experience serious skin reactions when a henna tattoo is applied. According to the FDA's website, "reported problems to include redness, blisters, raised red weeping lesions, loss of pigmentation, increased sensitivity to sunlight, and even permanent scarring."

It's also important to note that some stains are sold as henna. They often come in bright colors, like blue, green, yellow, or purple. But true henna is orange, red, or brown color. It's unclear how these stains may affect the skin and the quality of the materials used in stains is likely to vary greatly.

G6PD Deficiency

Henna can be dangerous to people with a G6PD deficiency, a condition where the body doesn't have enough of the enzyme glucose-6-phosphate dehydrogenase, which helps red blood cells function.

If your teen has a G6PD deficiency, you may not know it. Many people don't have any symptoms until their red blood cells are exposed to certain triggers. For some, henna can be a trigger, causing a breakdown in red blood cells, resulting in a variety of medical complications. 

It's a genetic condition that is passed along from one or both parents. It's most common in males. Those with African heritage are affected most often, but It can also be common among individuals with Greek, Italian, Arabic, and Sephardic Jewish backgrounds. 

Making the Decision

Most henna tattoo artists don't require parental permission and most will place body art on children of all ages. So it's important to talk to your teen about any concerns or rules you may have before your teen walks past a shop and decides to get a henna tattoo on her own. 

So while you might admit henna tattoos are fun and they look pretty, warn your teen that serious skin reactions can occur.

If your teen is going to get a tattoo, conduct a small skin test first. Then, you'll be able to see whether your teen might have an allergic reaction.

3 Sources
Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. U.S. Food & Drug Administration. Color Additives Permitted for Use in Cosmetics.

  2. U.S. Food & Drug Administration. Temporary Tattoos May Put You at Risk.

  3. Francis RO, Jhang JS, Pham HP, Hod EA, Zimring JC, Spitalnik SL. Glucose-6-phosphate dehydrogenase deficiency in transfusion medicine: the unknown risks. Vox Sang. 2013;105(4):271-82.  doi:10.1111/vox.12068

Additional Reading

By Amy Morin, LCSW
Amy Morin, LCSW, is the Editor-in-Chief of Verywell Mind. She's also a psychotherapist, an international bestselling author of books on mental strength and host of The Verywell Mind Podcast. She delivered one of the most popular TEDx talks of all time.