These days, parents and families often feel inundated with information and guidance. It's easy to feel overwhelmed as you try to make the best health and wellness choices for yourself and your family. Remember that no parent is perfect. We are all doing the best we can with what we've got.
Wendy Wisner is an international board certified lactation consultant (IBCLC) and lactation educator counselor. She has worked with breastfeeding moms since 2009, and has written about all things breastfeeding, maternal/child health, parenting, and general health and wellness for many publications, both online and in print. She is mother to two boys.
Verywell Family, a Dotdash Meredith Brand, is an award-winning, modern resource that supports you through all the stages of pregnancy and parenthood. We take a human approach to health and wellness content and reach more than 140 million readers annually. Verywell Family content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
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