Discipline Styles Ways to Prevent Behavior Problems Before They Start By Amy Morin, LCSW Amy Morin, LCSW Facebook Twitter Amy Morin, LCSW, is the Editor-in-Chief of Verywell Mind. She's also a psychotherapist, international bestselling author and host of the The Verywell Mind Podcast. Learn about our editorial process Updated on January 13, 2022 Medically reviewed by Ann-Louise T. Lockhart, PsyD, ABPP Medically reviewed by Ann-Louise T. Lockhart, PsyD, ABPP Facebook LinkedIn Ann-Louise T. Lockhart, PsyD, ABPP, is a board-certified pediatric psychologist, parent coach, author, speaker, and owner of A New Day Pediatric Psychology, PLLC. Learn about our Medical Review Board Print Brand New Images / Taxi / Getty Images Table of Contents View All Table of Contents Develop a Healthy Relationship Make the Rules Clear Explain the Consequences Provide Structure Praise Good Behavior Work as a Team Tealk About Feelings Teach Impulse Control Create a Reward System Plan Ahead One of the best discipline techniques is prevention. If you can prevent behavior problems before they start, you’ll end up with a much happier family. Preventing behavior problems does require some extra time and effort; however, it can be a worthwhile investment that can save you time in the long run. Develop a Healthy Relationship If you don’t have a healthy relationship with your child, your child is much less likely to be motivated to behave. Just like most adults are usually motivated to work harder for a boss they like and respect, kids will be much more likely to follow your rules if they feel loved and respected. Provide plenty of positive attention. Give your child your undivided attention for at least a few minutes each day. How Positive Attention Reduces Behavior Problems Play games, have fun and create memories. The stronger your relationship, the more motivated your child will become to listen to your rules. Make the Rules Clear Kids can’t follow the rules if they aren’t sure what your expectations are. Create a written list of household rules and display them prominently in your home. Explain the rules when you enter into new situations. For example, say, "You need to whisper in the library," or "There's no running when we're visiting Grandma in the hospital." Explain the Consequences Ahead of Time Once you’ve explained the rules, tell your child what will happen if he breaks the rules. Your child will be less likely to challenge the rules or test limits if he knows how you’re going to respond. Say, "If you yell or run around in the store, you're going to have to go out to the car for a time-out," or "If you can't sit in your chair at the table in the restaurant, we'll leave early." Provide Structure and a Schedule Create a schedule for your child that outlines when he should do his homework, when he needs to complete his chores, and when he can have free time. When kids get used to the structure, they’re much more likely to respond positively. Praise Good Behavior Catch your child being good. Offer praise liberally. Praise your child’s efforts and offer praise whenever you see behaviors that you want to see repeated. When your child is playing quietly, point it out. Or when he puts his dishes in the sink, make it clear that you appreciate it. Work as a Team With Other Caregivers Although the rules don’t need to be exactly the same in all settings, it helps when a child’s caregivers are consistent. Work together with your partner, your child’s babysitter, or teachers to discuss discipline strategies and behaviors that need to be addressed. Teach Your Child About Feelings When kids have an understanding of their feelings, they’re more likely to gain control of their behavior. Teach your child anger management skills and specific skills for dealing with uncomfortable emotions like fear, sadness, frustration, and disappointment. Teach Impulse Control When kids can control their impulses, they are less likely to react aggressively or defiantly. Teach your child impulse control skills with various games and discipline strategies. When kids develop impulse control, their social lives improve and they tend to perform better academically. So start practicing delayed gratification and give your child the skills she needs to manage her verbal and physical impulses better. Create a Reward System Identify a behavior you want to see more often, like "doing chores," or "keeping chores to yourself." Then, establish a reward system that will motivate your child to stay on track. Young children respond well to sticker charts and older kids respond well to token economy systems. Your child will become more motivated to follow the rules and he'll earn new skills. Plan Ahead Be proactive in preventing behavior problems by planning ahead. Identify potential problems before they start. For example, if you know your child is likely to fight with his brother over who gets to use the video game first, set up a clear system. Tell them that they can take turns and anyone who argues or fights loses his turn. When you stay one step ahead, you can prevent a lot of behavior problems. Shaping Children's Behavior One Step at a Time Sources Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Sanders M. "Triple P-Positive Parenting Program as a public health approach to strengthening parenting": Correction to Sanders (2008). Journal of Family Psychology. 2008;29(1):38-38. Weisleder A, Cates CB, Dreyer BP, et al. Promotion of Positive Parenting and Prevention of Socioemotional Disparities. Pediatrics. 2016;137(2). By Amy Morin, LCSW Amy Morin, LCSW, is the Editor-in-Chief of Verywell Mind. She's also a psychotherapist, an international bestselling author of books on mental strength and host of The Verywell Mind Podcast. She delivered one of the most popular TEDx talks of all time. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit