How to Use Tough Love When Parenting Troubled Teens

Mother with arms crossed sitting back-to-back with teen daughter

Paul Viant / Getty Images

Tough love is a parenting approach that can help children see that although their parents love them, they aren't going to enable them. Tough love parenting sends a message that essentially says, "I know you don't like what I'm about to do, but I'm going to do it anyway because it's good for you and I love you."

What Is Tough Love Parenting?

Tough love is often confused with authoritarian parenting. Authoritarian parents use a "my way or the highway approach" because they're more concerned with getting kids to comply, rather than teaching life lessons. Tough love parenting differs in that it can still be warm and empathetic.

Tough love parenting involves setting clear boundaries and limits. Consequences are enforced as a way to teach teens life lessons.

Parents may use tough love to help a child become more responsible for his behavior. Rather than rescuing him, offering extra chances, or preventing kids from consequences of their actions, tough love is about helping kids experience consequences for their behavior.

It may mean setting strict limits and creating consequences that teach life lessons or it might involve letting kids fact the natural consequences of their behavior. Either way, it's meant to ensure that children understand that you're willing to do whatever it takes to help them do better.

Basic Principles of Tough Love

The overall idea behind the tough love approach is for parents to love their child enough to consistently set firm limits and follow through with appropriate consequences when a teen breaks the rules.

It's often used with troubled teens who make risky choices. In these cases, a parent may need to let a child face the natural consequences of his behavior.

Another important tenet of tough love is that teens need to be responsible for their behavior. That means making sure a child is responsible for the choices she makes.

Tough love advocates the following teen parenting strategies:

  • Let your teen see your love while also being firm when discipline is needed.
  • Seek professional help when necessary.
  • Consistently set and enforce reasonable expectations, limits, and boundaries.
  • Find a balance between guiding your child and granting too much freedom.
  • Respect your teen as an individual going through important changes while growing into an adult.
  • Take a stand and take charge if a child creates an unsafe or unmanageable situation in the home.
  • Let go of trying to control your child. Let him make his own choices and allow him to experience the consequences.


Here are a few examples of ways parents might use tough love:

Examples of Tough Love With Teenagers

  • A teen skips school. Parents notify school officials that their child is truant.
  • A parent discovers marijuana in a teen's room. The parents call the police to report this.
  • A teen skips her court-ordered community service. The parents notify the authorities the teen is non-compliant. 
  • A teen experiences withdrawal from nicotine after a parent throws away her cigarettes. The parent refuses to buy her any more cigarettes and doesn't give her money to get them.
  • A parent tells an 18-year-old that he cannot continue living in the home if he doesn't have a job and doesn't attend school.
  • A 19-year-old is told that he must be home by midnight on the weekends. The parents lock the door at midnight and if he's not inside, he has to find an alternative place to stay.

Examples of Tough Love With Younger Children

Tough love is most often talked about in terms of troubled teens and substance abuse. But it can be used with younger children as well. Here are some examples of how a parent might use tough love to help a younger child be responsible for his behavior:

  • A 12-year-old accidentally breaks his phone. His parents tell him he'll need to pay for a new one.
  • An 11-year-old is told he needs to get his chores done before dinner. His chores aren't done on time so he isn't allowed to go to the park with the rest of the family.
  • A 10-year-old forgets his soccer cleats for practice. A parent refuses to deliver them because he wants his son to learn how to be more responsible in the future.

Benefits of Tough Love Parenting

A study conducted by Demos found that children with "tough love" parents were twice as likely to show good character capabilities by age 5. The author of the report found that warmth and consistent discipline were key to helping kids build character.

After analyzing data from more than 9,000 households in the UK, the researchers found that qualities such as self-regulation and empathy were more likely in children whose parents used a tough love parenting approach.

Additionally, the report found that parenting style was more influential on children than their socioeconomic status. Regardless of whether children were rich or poor or had married or divorced parents, parenting style was the biggest predictor of character development.

More Tough Love Concepts for Parents

Tough love proponents recommend parents recognize they have the power in a family. If a child is misbehaving or wreaking havoc on a family, it's up to the parents to create change. Here are some specific principles of tough love parenting:

  • Parents need to be the authority figures in their home.
  • Parents have a huge influence on their kids and need to set an example they can learn from.
  • Parents need to send consistent and clear messages to their children.
  • Parents can't directly change their kids but can change their behavior to bring about changes in their kids.
  • Parents are not to blame when teens have problems; it is the teen who chooses to continue the inappropriate behaviors that impact the entire family.

What Tough Love Does Not Advocate

In some cases, tough love principles have been twisted and used inappropriately. Tough love does not advocate abuse or kicking teens out of the house. Those approaches clearly go against the tough love philosophy.

Some teen boot camps and military schools claim to use tough love. However, many of them don't subscribe to tough love philosophies.

Tough love does not:

  • Advocate embarrassing, shaming, or abusing teens in any way.
  • Lock or kick teens out of the house.
  • Suggest producing pain in teens; to the contrary, they advocate bringing about positive changes.
  • Favor harsh rules or physical punishments.
  • Involve threats of calling the police in an effort to scare children into behaving.

The original tenets of tough love are a philosophy that works better for some families and some situations than for others; it is one of the few parenting strategies that have endured over many years.

Was this page helpful?
Article Sources
Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Demos. Under the influence. Updated April 2011.

Additional Reading