Woman eating vegetables

Staying Healthy During Pregnancy

Your pregnant body brings new nutritional needs, safety concerns, and more. Become familiar with all the ways you can stay well during this time so you can feel your best and nurture your growing baby.
anxious pregnant woman
6 Tips for Coping With Anxiety in Pregnancy
pregnant woman
Can I Lose Weight While Pregnant?
Woman applying lip balm to dry lips
Why Does Pregnancy Make My Skin and Lips Dry?
mom and daughter making smoothie
Smoothies to Enjoy When Pregnant
smoking weed
Can I Smoke Weed While Pregnant?
Salmon fillet
Can I Eat Salmon While Pregnant?
Woman holding coffee
Can I Drink Coffee While Pregnant?
Woman taking pills
Can I Take Advil While Pregnant?
Woman dropping CBD oil into tea
Can I Use CBD While Pregnant?
Pregnant woman with eyes closed sitting on the couch
How to Deal With the Emotional Struggles of Morning Sickness
Pregnant mixed race woman exercising with dumbbells
Is It Safe to Lift Weights During Pregnancy?
Pregnant woman reading in garden
10 Best Fiction Books to Read When Pregnant
Pregnant woman in tree pose
14 Essential Yoga Poses
Pregnant woman swimming
Benefits of Swimming While Pregnant
pregnant woman doing yoga
Everything You Need to Know About Hot Yoga During Pregnancy
Pregnant woman running
Is It Safe to Run During Pregnancy?
Young African American mother holding a baby
12 Online Pregnancy Support Groups for Black Moms at Every Stage
pregnant woman exercising at home in a squat
Is It Safe to Do Squats While Pregnant?
pregnant woman exercising at home
Is It Safe to Do Ab Exercises While Pregnant?
pregnant woman doing plank exercise
Is It Safe to Do Planks While Pregnant?
Illustration of pregnant woman walking
What to Know About Running While Pregnant
 Alexandra Simone
When Can You Start Exercising After Having a Baby?
pregnancy women blowing nose in bed
What Is Pregnancy Rhinitis?
Pregnant woman taking medicine in living room
Can You Take Allergy Medicine While Pregnant?
Young pregnant woman sleeping in the middle of the night. Nestled comfortably between pillows.
Can I Take Melatonin While Pregnant?
pregnancy pillow
Do You Need a Pregnancy Pillow?
What to Avoid During Pregnancy
What to Avoid During Pregnancy: A Comprehensive Guide
Partners supporting each other during pregnancy
How to Support Your Partner During Pregnancy
Pregnant woman listening to orange headphones
20 Best Pregnancy Podcasts to Listen to in 2020
woman drinking water in bed
Smart Ways to Stay Healthy While on Bed Rest
Nurse weighing pregnant woman in hospital room
When Should You Be Concerned About Losing Weight During Pregnancy?
pregnant woman sitting by a pool
Pregnant and Sunburned. What to Do Next
Pregnant woman drinking a soda
Is it Safe to Drink Energy Drinks During Pregnancy?
Eating healthy breakfast bowl. Yogurt, buckwheat, seeds, fresh fruits in white bowl in woman' s hands. Clean eating, dieting, detox, vegetarian food concept
How Much Calcium Do You Need During Pregnancy?
Upset woman holding her head in bed
Why You Have Mood Swings During Pregnancy and How to Cope
Acupuncture
Is Acupuncture During Pregnancy Safe?
woman holding painful wrist
The Causes, Symptoms, and Treatment of Carpal Tunnel in Pregnancy
pregnant woman buys washing powder
Avoiding Cleaning Products With Harmful Chemicals When Pregnant
Grain Bowl with Peanut Sauce
Is a Vegan Diet Safe During Pregnancy?
Pregnant woman with cup of tea holding her belly
How Much Caffeine Can You Have While Pregnant?
Woman holding vitamins
Why It's Important for Pregnant Women to Take Prenatal Vitamins
Pregnant woman eating peanut butter in kitchen
Healthy and Delicious Snacks to Keep Around During Pregnancy
A pregnant women at her desk, head in hands.
Will Stress Catapult You Into Premature Labor?
Pregnant woman making salad
How to Get the Iron You Need to Prevent Anemia During Pregnancy
Pregnant woman carrying groceries
How Nutrition and Weight Gain Affect Your Pregnancy and Baby
Pregnant woman in the kitchen
Simple Fixes to Help Avoid Constipation During Pregnancy
Pregnant woman sunbathing next to pool
How Can You Stay Safe When Sunbathing While Pregnant?
Young couple raising a toast with announcement of pregnancy to family during outside family lunch
What Happens If You Drink During the First Weeks of Pregnancy?
Pregnant Woman holding pills
Learn the Facts About Prenatal Vitamins
How do you stay cool when pregnant in the summer?
How to Stay Safe While Pregnant During the Summer
woman's hand touching dial on microwave oven
Is Microwave Oven Use Safe for Pregnant Women?
Pregnant woman sleeping on bed.
Pregnant and Can't Sleep? 6 Ways to Cope With Insomnia
Pregnant Couple with toddler
How Parents Can Survive Taking Care of a Toddler While Pregnant
Pregnant woman eating peanut butter in kitchen
Can I Eat Peanut Butter While Pregnant?
Anxious Black pregnant woman rubbing forehead on sofa
How to Deal With a Headache During Pregnancy
Pregnant woman folding laundry
How to Safely Clean Your House While Pregnant
Two women sit on the floor in a prenatal yoga class
How to Safely Practice Yoga During Your First Trimester
Pregnant Woman Lying in Bath.
Can I Take a Bath While Pregnant?
Kale salad
Battle Anemia During Pregnancy With Iron-Rich Foods in Your Diet
An image of a pregnant woman lying down with a sad expression.
Why Getting Treatment for Prenatal Depression Is so Important