The Pros and Cons of Youth Travel Teams

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A travel team is a youth sports team that plays at an elite level. These teams travel, often long distances and out of state, to games, competitions, and/or tournaments (hence the name). Usually, these teams are part of a private or club sports program, not a recreational league or one affiliated with a school.

There is almost always a try-out or audition process to join the team. And there is no guarantee of playing time (unlike in recreational leagues where all kids will usually get a chance to play regardless of ability). Travel teams are also sometimes called elite teams, select teams, club teams, or tournament teams.

  • Develop new skills

  • Enhances family bonding

  • Improved access to expert coaches

  • Reduces boredom

  • Expensive

  • Increased risk for injury

  • Potential for burnout

  • Time-consuming


Young athletes can reach a point where they are bored with rec league play. A travel team may be the best way for them to learn new skills, meet expert coaches, progress in their sport, and have fun in the process. Kids need to be challenged so they can grow. On a competitive travel team, players gain great experience in team play and sportsmanship.

They also need to learn more about taking care of their body to keep it strong and healthy through conditioning, nutrition, and good sleep habits. And, of course, traveling can be a great way for both families and teams to bond through shared experiences, like meals or just swimming in the hotel pool. Kids are exposed to new cities and sometimes get a chance to play tourist.


Joining a travel team is definitely demanding, and not just for your kid. There are significant costs (thousands of dollars per season is common). There is a big time commitment: practices; games; travel; and parent volunteer hours all add up. It’s also likely that kids will need to miss school for team commitments. And with more practice and play time, the risk of injury and burnout goes up, too.

How to Make the Decision

It’s wonderful that your child wants to play at a higher level, but you need to be sure they understand what all you’re signing up for if they make the team.

When children are interested in a particular elite team, it's important to find out in advance what their expectations are. Have a frank family conversation about these sacrifices and whether you are willing to make them.

Be sure to consider these questions. It's really helpful to talk with other parents a few years ahead of you on the path—those who have experience with the same club or league you're looking at. Find out:

  • Do you know the coach or coaches? Can you observe some practices or games before you commit? In many instances, the coaching staff can make or break a child’s experience with a team or sport. Look for positive, fair-minded coaching. Toughness is OK (even necessary for some kids and teams), but hostility isn’t.
  • Does your child have the discipline, maturity, and attention span required to succeed? Even a child with exceptional innate talent still needs to be a good team player.
  • How dedicated is your child? Do they want to try out for the travel team just because friends are doing it, or because it seems like the next step? Or are they truly passionate about the sport?
  • How will they respond if they don't get selected for a team, or if they get selected but then don't see a lot of playing time? Do they understand that they'll have to compete for it?
  • What is the financial commitment? It's not just what you'll spend on equipment and fees, which can be significant, but extras such as travel costs and required apparel purchases (like a team jacket or bag). And remember that there will be fundraising responsibilities, too.
  • What is the time commitment? Lots of practice time is great for your player's development, but it definitely affects what other extracurricular activities they are able to do. And it cuts into homework time as well. Parents also will also have to give their own free time to volunteer.

Travel team play isn't right for every child, but it can be a lot of fun if you make the right match between child, sport, and team. The goal should always be for kids to have fun, be active, and keep learning, no matter what sport or team they choose.

4 Sources
Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. The Sleep Foundation. How much sleep do student athletes need?.

  2. Aspen Institute. 2019 State of play: Trends and developments in youth sports.

  3. Moen F, Hrozanova M, Stiles TC, Stenseng F. Burnout and perceived performance among junior athletes-associations with affective and cognitive components of stress. Sports (Basel). 2019;7(7). doi:10.3390/sports7070171

  4. Merkel DL. Youth sport: positive and negative impact on young athletes. Open Access J Sports Med. 2013;4:151-60. doi:10.2147/OAJSM.S33556

By Catherine Holecko
Catherine Holecko is an experienced freelance writer and editor who specializes in pregnancy, parenting, health and fitness.