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Kate Nelson 

Kate Nelson

Associate News Editor


Writing, Editing


Sewanee: The University of the South


For me, wellness is about self-acceptance and incremental progress. There is no one size fits all answer to any health concern, so I strive to create content that explores all avenues in order to help people find solutions that they can feel genuinely good about. 

— Kate Nelson


Kate Nelson is an associate news editor and contributing writer at Verywell Fit, Family, and Mind. Prior to her role at Verywell, Kate worked as a yoga instructor, childhood nutrition advocate, and assistant editor at Greatist, another award-winning health publication. 


Kate is a 2016 graduate from The University of the South with a Bachelor of Arts degree in Environmental Studies. She is also an RYT 200 hour certified and trauma-informed yoga instructor. 

About Verywell Family

Verywell Family, a Dotdash Meredith Brand, is an award-winning, modern resource that supports you through all the stages of pregnancy and parenthood. We take a human approach to health and wellness content and reach more than 140 million readers annually. Verywell Family content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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