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Food and Nutrition

A variety of healthy foods fuel your child's body and brain development. Learn what you can do to encourage good nutrition now and as your child grows.

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Healthy Kids

Everyday Wellness
Safety & First Aid
Immunizations
Food & Nutrition
Fitness

Toddlers Are Drinking More Coffee but Is It Actually Safe?

Mother and daughter browsing in nutrition store

The 10 Best Probiotics for Kids in 2019

Mom and daughter cooking together

How Your Family Can Reduce Food Waste

Smart Ways to Make Sure Your Child Isn't Getting Too Much Sodium
Why Drinking Milk Is Recommended for Kids and What Milk Is Best
Parents Have Vitamins Alternatives for Children Who Don't Want to Eat
Quick and Healthy Breakfast Ideas for Teens
Junk Food Marketers Are Targeting Kids on Digital Media
How Parents Can Feed More Iron-Rich Foods to Their Children
Are Protein Shakes a Smart Option for Athletic Kids?
Should You Let Your Kids Eat Eggs on a Daily Basis?
Top 10 Healthy Foods That Kids Could Actually Like to Eat
How Do Non-Dairy Milks Affect Child Development?
10 Healthy Snacks You Can Teach Your Preschooler to Make
Is Fish Oil Supplementation Right for Kids?
Easy and Nutritious Ideas for Kids' After-School Snacks
The Evolution of the Food Pyramid
Tips for Increasing Kids' Water Intake
Your Children Can Still Eat Healthy Snacks for Their Sports Games
Should You Give Your Kids Gummy Vitamins?
Creative Ways to Make School Lunches That Kids Actually Want to Eat
Have You Been Fooled by These Food Surprises on Your Child's Plate?
7 Brain-Boosting Healthy Breakfasts for the Whole Family
Are Food Coloring and Dyes a Health Risk to Your Kids?
Are You Raising a Vegetarian Child?
Healthy Child Nutrition Basics Every Parent Should Know
How Much Fiber Do Kids Need Each Day?
Can Sugar Really Make Kids Bounce Off the Walls?
Is Drinking Organic Milk a Healthier Option for Your Kids?
How Much Water Do Kids Need?
How Parents Can Teach Their Children Healthy Eating Habits
Using the USDA MyPlate Food Plate May Help Your Child's Nutrition
McDonald's Happy Meal and Kids Menu Nutrition
When Lunch Is Healthier, Kids Eat More
Be Ready for After-School or On-The-Road With Munchies
General Mills Removing Artificial Cereal Additives
Help Your Tween Embrace Healthier Eating
Satisfying Healthy Snacks Your Kids Will Love
Foods High in Potassium to Feed Your Children
Is Sugar-Free Juice Healthier for Children?
Do All Kids Really Need to Take Vitamins to Be Healthy?
Fast, Easy, and Nutritious Breakfasts for Busy Mornings With Kids
How Can Parents Get Their Children to Eat Healthy School Lunches?
Behold the Health Power of the Simple Smiley Face
USDA Changes in Your Child’s Lunch at School
Children Can Gain Weight in Healthy Ways With the Right Nutrition
4 Secrets to Healthy, Quick Breakfasts for the Whole Family
There's Some Controversy About Whether Raisins are Healthy or Not
Which Side of the Chocolate Milk Wars Are You On?
How Much Fruit Should Your Child Be Eating?
School or Packed Lunch for Their Children?
How Can Children Benefit From Eating Halloween Candy?
Pop Quiz: Sports Drinks vs. Energy Drinks
Why Too Much Sugar Can Be Harmful to Children
Let Your Teen Try These Easy and Delicious Dinner Recipes
Protein-Rich Foods Your Children Should Be Eating for Nutrition
Why Low Fat Milk Is a Smart Choice for Children
Get Your Picky Eaters to Eat With Awesome School Lunch Ideas
Parents Should Ask a Pediatrician Before Giving Their Children Vitamins
Are You Giving Your Child the Right Amount of Fiber?
Pros and Cons of Carnation Instant Breakfast Mix for Kids
How Parents Can Help Their Children Suffering From Constipation
Are They Still Putting Growth Hormones in Milk?
Is Giving Children Probiotics a Good Idea for Their Health?
Why Bananas Are Good For Babies (and Big Kids Too)
When Is Too Much Fruit Juice Bad for Your Child?
How Not to Feed Your Kid Before Sports
What Type of Milk Is Best for Children?
Easy Breakfast Ideas for Tween and Teen Sleepovers
Should You Give Your Child a Vitamin D Supplement?
DHA and ARA Supplements in Formula
Worst High-Fat Foods Your Kids Should Avoid
The 7 Worst Drinks for Kids (and What to Give Them Instead)
Picking the Right Avocado Is Essential for Baby Food
What Parents Can Do When Their Child Is a Picky Eater
Healthy Meals for Picky Eaters
Packing a Healthy Lunch Your Tween Will Want to Eat
Scare Up These Tasty, Healthy Halloween Snacks for Kids
Should Your Children Drink Bottled Water or From the Tap?
Healthy Snacks Ideas for Kids
The Not-So-Surprising Way to Get Kids Eating their Vegetables
How to Reduce the Salt in Your Children's Diet
Important Food Safety for Kids' School Lunch Boxes
Folate Rich Foods Pregnant Women and Children Should Really Be Eating
The Foods Families Should Eat to Keep Their Immune Systems Healthy
CHILD-1 Diet and Nutrition Recommendations
How Much Calcium Do Kids Need?
Should You Give Your Kids Calcium Supplements?
Here's How Much Calcium Your Growing Child Needs
How Parents Can Help Kids Get Rid of Unhealthy Eating Habits
Are Fats Really the Nutritional Bad Guys?
Get Your Kids Started on a Healthy Eating Plan
Is It Safe for Kids to Eat Fish?

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