School-Age Kids Behavior & Emotions List of Feeling Words From A to Z By Amanda Morin Amanda Morin is a freelance writer specializing in child development, parenting, and education. She has 10+ years of experience working with children. Learn about our editorial process Amanda Morin Reviewed by Reviewed by Amy Morin, LCSW on June 22, 2020 facebook twitter instagram Amy Morin, LCSW, is the Editor-in-Chief of Verywell Mind. She's also a psychotherapist, international bestselling author and host of the Mentally Strong People podcast. Learn about our Review Board Amy Morin, LCSW Updated on June 29, 2020 Print Wordle/Amanda Morin Parents will often ask their kids to express themselves with words—"Use your words!" is a common playground refrain—but it's not always easy for children. They are still exploring feelings and are sorely in need of emotional vocabulary to hang these feelings on. Helping our kids expand their emotional vocabulary helps them do better at school. It also helps them better understand the subtlety of emotions and how words like "happy" and "elated" or "indifferent" and "disinterested" differ. By teaching our children the feeling words appropriate to their age—and encouraging them to use them—we support their emotional growth now into their teen and adult years. Back to School in a Pandemic: What Families Can Expect This Fall Challenges for Parents and Caregivers An emotional vocabulary is one in which language accurately describes how you are feeling. As parents, we actively encourage our kids to express their feelings with words. But as adults, we often fall short. This is often because, as adults, we are expected to be better adjusted and stable. Over time, feelings that may have once been part of our emotional vocabulary may suddenly be considered weaknesses by others. As result, we may instinctively restrict our vocabulary to anything but the broadest terms (such as "angry" or "happy") or adopt lingo (like "cool" or "awesome") to abstract and generalize our feelings. As a result, we often forget how to express our emotions verbally and instead use emojis or internet slang like "LOL" or "ROFL" to clarify our feelings. These behaviors are not only adopted by our kids but encouraged culturally as the speed of communication shortcuts vocabulary and expression to essentials only. Strategies for Raising Emotionally Intelligent Kids Feeling Words to Use and Teach By intervening as parents, ideally when our kids are young, we can help them build sophisticated emotional vocabularies. In turn, this helps them approach feelings and relationships in a more sophisticated and well-adjusted way. To begin the journey, here is a list of feelings words from A to Z. A Angry, Annoyed, Afraid, Awkward, Affectionate, Anxious, Alarmed, Awed, Aggravated, Amazed, Astonished, Amused, Apprehensive, Absorbed, Ambivalent, Ashamed, Able, Addled, Admired, Admirable, Affable, Agreeable, Aggressive, Abandoned B Brave, Bothered, Bewildered, Bitter, Bashful, Blue, Baffled, Blissful, Buoyant, Bereaved, Bold C Cheerful, Cooperative, Confident, Calm, Cold, Curious, Content, Considerate, Cautious, Cranky, Crestfallen, Contrite, Chagrined, Carefree, Composed, Capable, Caring, Careful, Contemptuous, Cross, Concerned, Complacent, Charitable, Crushed, Cantankerous, Compulsive D Defiant, Depressed, Discouraged, Delighted, Disgusted, Determined, Disappointed, Detached, Daring, Disillusioned, Devious, Dismayed, Disenchanted, Doleful, Disinterested, Disdainful, Dismissive, Dejected, Disengaged, Distant E Elated, Enthusiastic, Embarrassed, Edgy, Excited, Envious, Exhausted, Eager, Exuberant, Enraged, Euphoric, Extravagant, Ecstatic, Eager, Emboldened F Funny, Frightened, Fearful, Furious, Fair, Foolish, Frustrated, Forgiving, Flustered, Fulfilled, Fatigued G Grouchy, Guilty, Grief-stricken, Generous, Greedy, Grateful, Grumpy, Guarded, Gleeful, Glad, Gloomy, Glum, Gracious, Grateful H Happy, Humiliated, Hurt, Helpless, Hopeless, Horrified, Hesitant, Humbled, Heartbroken, Hysterical, Hyperactive I Irritated, Irritable, Interested, Insecure, Impatient, Inspired, Inspiring, Inadequate, Irrational, Ignorant, Indifferent, Irked, Impertinent, Inquisitive, Isolated J Jealous, Joyful, Joyous, Judgmental, Judged, Jaded, Jocular, Jittery K Kind, Keen L Loving, Lonely, Lackluster, Leery, Lethargic, Listless, Lazy M Mad, Meek, Mean, Miserable, Malevolent, Marvelous, Manipulated, Manipulative, Misunderstood, Mischievous, Mopey, Melodramatic, Moody, Melancholy, Mirthful, Moved, Morose, Manic N Nice, Naughty, Nasty, Nervous, Neglected, Neglectful, Needy, Needed, Naive, Nonchalant, Nonplussed, Numb O Overpowered, Overjoyed, Obedient, Obsessive, Obsessed, Offended, Outraged, Overloaded, Overstimulated, Obstinate, Obligated, Optimistic, Open, Openminded P Panicked, Panicky, Peaceful, Placid, Playful, Pensive, Puzzled, Powerful, Powerless, Pleased, Petty, Petulant, Preoccupied, Proud, Prideful, Prickly, Petrified, Pressured, Perturbed, Peeved, Passive Q Quirky, Quarrelsome, Qualified, Quivery, Querulous, Quiet R Relieved, Relaxed, Resentful, Rattled, Refreshed, Repulsed, Rational, Reasonable, Reasoned, Rebellious, Reluctant, Reassured, Remorseful, Reserved, Rejuvenated, Restless, Rattled S Sad, Surprised, Silly, Scared, Sorrowful, Serious, Shy, Satisfied, Sensitive, Safe, Stressed, Stubborn, Sarcastic, Spiteful, Scornful, Secure, Serene, Smug, Sociable, Sympathetic, Startled, Satisfied, Sanguine, Skeptical, Sincere T Thankful, Tearful, Teary, Thoughtful, Tolerant, Tolerated, Trusted, Trusting, Trustworthy, Temperamental, Terrified, Timid, Tired, Tiresome, Troubled, Tickled, Torn, Touched, Threatened, Tender, Tranquil U Uneasy, Uncertain, Uncomfortable, Unruffled, Unafraid, Useless, Useful, Unimpressed, Unappreciated, Undecided, Unruly, Uptight, Unnerved, Unhappy, Unsteady, Uplifted, Unsure V Vivacious, Vain, Vibrant, Violent, Valued, Valuable, Vital, Vexed, Volatile, Vulnerable, Victorious, Victimized, Vacant W Worried, Wary, Weak, Weary, Wistful, Wishful, Willful, Willing, Woeful, Weepy, Whiny, Worn, Whimsical, Warm, Witty, Withdrawn, Worthless, Wronged, Wasted, Worldly Y Youthful, Yielding, Yearning Z Zany, Zealous, Zestful A Word From Verywell Incorporate more feeling words into your everyday vocabulary and don't feel silly if you have to check this list often. Most adults don't use many feeling words regularly. Sprinkling a few more words into your conversations and inviting your child to share how they're feeling can go a long way toward helping them (and maybe even everyone in the family) build a comprehensive emotional vocabulary. Was this page helpful? Thanks for your feedback! Get diet and wellness tips to help your kids stay healthy and happy. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit