Everyday Wellness

Every day is an opportunity to nourish your child's mind and body. Small parenting habits may count most. Explore resources to help your child grow daily.
Boy sleeping
How Much Sleep Your Child Needs By Age
Can I Give My Child Melatonin? - Photo Illustration by Madelyn Goodnight - Child sleeping
Can I Give My Child Melatonin?
mom cleaning child's ear
Should You Clean Your Child's Ears?
Child sleeping with mouth open
When to Worry About Your Child's Snoring
Best online therapy for kids
Best Online Therapy for Kids of 2022
When to Call a Pediatrician for a Fever - Illustration by Madelyn Goodnight
Fevers in Children: When to Call the Pediatrician
child getting a skin prick test
How and When to Get Your Child Tested for Allergies
boy at doctor
What Parents Need to Know About Mumps Right Now
Best Online Family Counseling
Best Online Family Counseling of 2022
Laughing boy eating cupcake
How to Handle Your Child's Sugar Rush
Best Shampoo Subscription
Best Shampoo Subscriptions of 2022
two young girls with back to camera
How Depression Impacts the Entire Family
young girl looking out the window on a rainy day
Everything You Need to Know About Seasonal Affective Disorder in Kids
Asian woman and child crouching down at the drugstore examining medicine.
What Parents Need to Know About Choosing Alternative Wellness Brands
A group of smiling kids
Should I Whiten My Preteen’s Teeth?
Tween girl drinking a carbonated water
Is Carbonated Water Good for Kids?
young girl making face eating vegetables
How to Know if Your Child Has Oral Allergy Syndrome
Girls playing volleyball with different hairstyles
12 Fast & Easy Hairstyles For a Cute Back-to-School Look
child with nuts
How Do I Know If My Kid Has a Nut Allergy?
boy drinking
What You Need to Know About Children and Electrolytes
Tips to Preventing Car Sickness in Children - Illustration by Madelyn Goodnight
How to Prevent and Treat Carsickness in Babies
Child in mask applies hand sanitizer
How to Handle Sniffle Season With Masks
Commerce Photo Composite
The 6 Best Fish Oil for Kids of 2022, According to a Dietitian
Young girl brushing her teeth
How to Teach Your Child to Brush Their Teeth
Illustration of a child in a dentist chair with two adults - Illustration by Madelyn Goodnight
How to Prepare Your Child (and Yourself) for Their First Visit to the Dentist
Fit Families
10 Fitness-Focused Families to Follow on Instagram
Benefits of mindfulness for kids
How Kids and Teens Can Benefit From Mindfulness
young boy on couch with iPad
Lazy Bones Equals Weak Bones
ther using laptop and holding her newborn baby at home
Follow Along Mom Blogs for Honesty, Inspiration, and Lots of Laughs
SmartyPants Kids Formula Daily Gummy Multivitamin
The Best Children’s Vitamins, According to a Pediatric Dietitian
upset toddler
Dealing With Overstimulation From Birth Through Childhood
Most kids are afraid of monsters under the bed.
Best Strategies for Calming a Child's Nighttime Fears
A group of middle school aged kids bike to school
Kid Biking to School? Here Is Everything You Need to Know
There are some pros and cons to letting kids run around barefoot.
The Pros and Cons of Letting Kids Go Barefoot
Father taking child's temperature
What Parents Can Do When Their Child's Fever Won't Go Away
Anxious Chinese student rubbing forehead doing homework
Stressed Kids: Signs and Causes of Childhood Anxiety
Boy eating banana
Does Your Child Need to Be on the BRAT Diet?
Baby crying
How to Help a Baby or Toddler With Gas
Child sick in bed.
Caring for Your Sick Child
Mother applying lip balm to her daughter
6 Ways to Prevent Your Toddler's Mouth From Getting Chapped
boy drinking water
How to Keep Your Kids Hydrated for Improved Brain Function
Caucasian boy blowing nose in classroom
The Dos and Dont's of Treating Seasonal Allergies in Kids
Pediatrician examining infant
Review the Latest Recommendations From the AAP
Daughter on fathers shoulders, picking apple from tree
How to Create Your Own Family Traditions
Baby getting vaccinated by Doctor
Why Seeing a Family Practitioner May Be Necessary for Common Illnesses
A good bedtime routine can help children sleep
Bedtime Routines That Can Help Your Child Sleep
Mother hugging her son.
Effective Ways to Relieve Anxiety in Children
son who can't sleep waking up sleeping mom
How to Get Your Child to Go to Bed
Mom & child riding on the airplane
Should You Give Kids Benadryl When Flying and Traveling?
Duct Tape Bandage
How to Use Duct Tape to Treat Warts
girl sleeping in bed with teddy bear
Ways to Set Good Sleep Habits in Your Child
Parent and child at pediatrician office
How to Choose the Best Pediatrician for Your Child
Father and daughter practicing yoga
How to Make Stress Relief Part of Your Kids' Lives
wheat stalks on a plate
Children's Food Allergy Symptoms and Myths
Photo illustration of doctor with stethoscope against a child's chest
Normal Heart Rate Ranges Differ by Age for Children
Woman nursing baby on couch
Why Allergic Colitis Is Not a Breastmilk Allergy
Excessive thirst in children
Excessive Thirst Is One of the Many Symptoms of Diabetes in Children
Holiday stress in children
How to Make Sure Your Children Aren't Too Stressed During the Holidays
Saline followed by suctioning for an infant with a cold.
Should Babies Be Prescribed Antibiotics for a Green Runny Nose?
Allegra Antihistamine Tablets
The 10 Best OTC Allergy Medicines of 2022