Elizabeth Plumptre

Elizabeth Plumptre

Freelance Writer, Copywriter


Women's Health, Healthcare, Sleep Hygiene, Mental Health


University of Lagos, Nigeria, The Nigerian Law School


Family is everything, and it's the most important thing. Learning the appropriate ways to nurture relationships, and navigate familial challenges is great—not just for the family, but for your own wellbeing.

— Elizabeth Plumptre


Beth Plumptre has spent four years helping health and wellness brands craft content that connects with a wide-ranging audience. She has worked with Hims, Mindbodygreen, Lucy, Brooklinen, and other major companies.


Elizabeth Plumptre is a lawyer. She has an LL.B from the University of Lagos, and obtained her Bachelor of Laws from the Nigerian Law School in Abuja, Nigeria.

Verywell Family Editorial Process

Verywell Family is an award-winning, modern resource that supports you through all the stages of pregnancy and parenthood. We take a human approach to health and wellness content and reach more than 140 million readers annually.

Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and useful so you can make confident choices for your family.

Our writers are notable voices in their respective disciplines, including board-certified physicians, registered nurses, lactation consultants, parenting experts, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

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