Elizabeth Millard is a freelance journalist specializing in health, wellness, fitness, and nutrition. Her articles have appeared in SELF, Men’s Health, CNN, MyFitnessPal, and WebMD, and she has worked on patient education materials for Mayo Clinic and UnitedHealth Group. She’s also a registered yoga teacher and organic farmer.
Elizabeth holds a BA in liberal arts with a concentration in journalism from Harvard University. She is also an ACE-certified personal trainer and Yoga Alliance registered yoga instructor.
Verywell Family is an award-winning, modern resource that supports you through all the stages of pregnancy and parenthood. We take a human approach to health and wellness content and reach more than 140 million readers annually.
Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and useful so you can make confident choices for your family.
Our writers are notable voices in their respective disciplines, including board-certified physicians, registered nurses, lactation consultants, parenting experts, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.
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