Complications & Concerns How Diarrhea Happens During Pregnancy By Donna Murray, RN, BSN facebook twitter Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current member of Sigma Theta Tau, the Nursing Honor Society. Learn about our editorial process Donna Murray, RN, BSN Medically reviewed by Medically reviewed by Meredith Shur, MD on April 20, 2020 Meredith Shur, MD, FACOG, is board-certified in obstetrics and gynecology, as well as a certified medical examiner. Learn about our Review Board Meredith Shur, MD on April 20, 2020 Print Table of Contents View All Table of Contents Causes Symptoms Treatment Is It Dangerous? When to Call a Doctor Severe Diarrhea Diarrhea and Miscarriage Stomach and digestive issues are common during pregnancy. You may hear plenty about morning sickness and constipation, but less about diarrhea. Although it may not get as much attention, diarrhea is another gastrointestinal issue that pregnant women can face. Some women consider diarrhea an early sign of pregnancy. It's true that hormone changes around the time of conception can cause stomach issues and even lead to diarrhea. However, breast tenderness, fatigue, and nausea are much more common symptoms of early pregnancy. Diarrhea during late pregnancy may be a sign that delivery is getting closer. Some women report diarrhea, heartburn, or nausea and vomiting right before they go into labor. Of course, women get diarrhea for many reasons, and it can develop at any time during pregnancy—not just at the beginning or the end. Verywell / Jessica Olah Causes Diarrhea during pregnancy can result from conditions as diverse as hormones, to changes in your diet, to a stomach virus. You might experience diarrhea due to: Body changes: During pregnancy, you’ll experience changes in your hormones and your body. These can affect your stomach and digestive tract, leading to nausea and vomiting, constipation, or diarrhea. Diet: Pregnancy might inspire you to eat healthier. Sometimes a sudden change to more nutritious, fiber-rich foods can lead to a change in bowel movements, too. Give your body a little time to adjust if you go from burgers and fries to fruits and salads all at once. Prenatal vitamins: There are many different brands of prenatal vitamins. Some are more likely to cause constipation, and some can lead to looser stools. If you think you’re having diarrhea because of your vitamin, talk to your doctor and ask for a recommendation for another brand. Diarrhea can also develop from something that has nothing to do with pregnancy, such as: Food poisoning Health issues such as Crohn’s disease, celiac disease, or hyperthyroidism Illness from a virus or bacteria Taking medication such as antibiotics Travel Symptoms Diarrhea is when you have bowel movements more often and looser in consistency than you would normally have. Here’s what to look for: Bloating Cramping Stomach pain The feeling of having to run to the bathroom Two or more watery or loose bowel movements in a day (24 hours) Treatment While you’re pregnant, you may experience morning sickness or heartburn. Like these, diarrhea is another uncomfortable inconvenience you may have to get through. These treatments may help. Hydrate Your Body It’s important to stay hydrated, especially when you’re pregnant. Diarrhea removes water from your body, so drink lots of fluids, especially water. Since you also lose electrolytes through diarrhea, other liquids, such as chicken or vegetable broth and electrolyte replacement solutions, are helpful. Avoid dairy, sugary drinks, coffee, tea, and energy drinks, since they can make diarrhea worse. Frequent Urination During Pregnancy Watch Your Diet Eat foods that are easy to digest and don’t irritate or stimulate the stomach and digestive tract. The BRAT diet (Bananas, Rice, Applesauce, Toast) plus the nutrients in other easy-to-digest foods (potatoes, chicken and vegetable soup, lean meats) can help until diarrhea has passed. Stay away from fried, spicy, and high-fat foods. Give It Time Diarrhea often clears up on its own. If you have mild diarrhea without any other symptoms (fever, pain, cramping), you can wait a few days to see if goes away. Diarrhea that results from a stomach bug or food issue will often go away on its own. How to Safely Treat Diarrhea Keep It Clean Loose stools can make it easier for the bacteria in the colon to travel to the urinary tract and cause an infection (UTI). Cleanliness can prevent the spread of germs to other parts of your body and other people. After using the bathroom, always wipe from front to back and change the paper before wiping again. You will also want to keep your undergarments clean and wash your hands frequently. Avoid anti-diarrhea medication Stay away from over-the-counter (OTC) medications to treat diarrhea. Not all OTC medications are safe for pregnant women. If it is necessary, your doctor will recommend or prescribe medication for you based on the severity of your symptoms. Is It Dangerous? Diarrhea can be mild and pass quickly, or it can be more serious. The loss of water through your bowels can lead to dehydration, which can be especially harmful during pregnancy. So to prevent diarrhea from becoming dangerous, be sure to drink plenty of water and other fluids. Be aware of the signs and symptoms of dehydration: Dry mouth Feeling lightheaded, dizzy, or as if you may faint Headache Urinating less often Urine that has a strong smell Urine that is very dark yellow or orange When to Call a Doctor Although diarrhea is usually not a serious issue, it can be a sign of an infection or lead to dehydration. Notify the doctor if: Diarrhea lasts more than a day or two You are having contractions You aren't feeling your baby move as much as you did before You have any signs of dehydration You have other symptoms, such as fever or vomiting You notice blood in the toilet You're experiencing pain in your lower abdomen Your diarrhea is getting worse instead of better Severe Diarrhea If you have more than just a mild case of diarrhea, your doctor may want to test your blood and send a stool sample to the lab to see if you have an infection. Depending on the results, you may have to take an antibiotic or another medication. If you are becoming dehydrated, the doctor may order intravenous (IV) fluids to get your body back in balance. Diarrhea and Miscarriage If you get diarrhea, you may worry that it could cause a problem with your pregnancy or that it’s a sign of miscarriage. But diarrhea isn’t a typical cause or symptom of miscarriage. While some women do experience diarrhea around the time of a pregnancy loss, having an episode of diarrhea does not mean that miscarriage is about to happen. Many women get diarrhea while they’re pregnant and continue to have a healthy pregnancy. If you are worried about your pregnancy for any reason, you should talk to your doctor. Signs and Symptoms of Miscarriage A Word From Verywell Pregnant women can get diarrhea just like everyone else. As long as it’s just a passing case, there is usually no need to worry. It will most likely go away on its own. However, if diarrhea is severe or lasts longer than a day or two, especially with other symptoms, call your doctor. It’s always best to be safe, see what’s going on with your body, and check on the health of your pregnancy and your baby. Was this page helpful? Thanks for your feedback! Get diet and wellness tips to help your kids stay healthy and happy. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit Article Sources Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Edwards SM, Cunningham SA, Dunlop AL, Corwin EJ. The Maternal Gut Microbiome During Pregnancy. MCN Am J Matern Child Nurs. 2017;42(6):310‐317. doi:10.1097/NMC.0000000000000372 Corinaldesi R, Stanghellini V, Barbara G, Tomassetti P, De Giorgio R. Clinical approach to diarrhea. Intern Emerg Med. 2012;7 Suppl 3:255‐262. doi:10.1007/s11739-012-0827-4 National Institute of Diabetes and Digestive and Kidney Diseases. Diarrhea. 2016. Barr W, Smith A. Acute Diarrhea. Am Fam Physician. 2014;89(3):180‐189. Linde A, Georgsson S, Pettersson K, Holmström S, Norberg E, Rådestad I. Fetal movement in late pregnancy - a content analysis of women's experiences of how their unborn baby moved less or differently. BMC Pregnancy Childbirth. 2016;16(1):127. doi:10.1186/s12884-016-0922-z Dekate P, Jayashree M, Singhi SC. Management of Acute Diarrhea in Emergency Room. Indian J Pediatr. 2013;80(3):235‐246. doi:10.1007/s12098-012-0909-3 Kim C, Barnard S, Neilson JP, Hickey M, Vazquez JC, Dou L. Medical treatments for incomplete miscarriage. Cochrane Database Syst Rev. 2017;1(1):CD007223. doi:10.1002/14651858.CD007223.pub4 Additional Reading Alpers DH, Kalloo AN, Kaplowitz N, Owyang C, Powell DW. Textbook of Gastroenterology. Hoboken, NJ: John Wiley & Sons; 2011. Longo SA, Moore RC, Canzoneri BJ, Robichaux A. Gastrointestinal conditions during pregnancy. Clin Colon Rectal Surg. 2010;23(2):80-89. doi:10.1055/s-0030-1254294 Pawlowski SW, Warren CA, Guerrant R. Diagnosis and treatment of acute or persistent diarrhea. Gastroenterology. 2009;136(6):1874-1886. doi:10.1053/j.gastro.2009.02.072 Shin GH, Toto EL, Schey R. Pregnancy and postpartum bowel changes: constipation and fecal incontinence. Am J Gastroenterol. 2015;110(4):521‐530. doi:10.1038/ajg.2015.76 American College of Obstetricians and Gynecologists. FAQ120 Problems of the Digestive System. January 2014.