Catherine Holecko is a former writer for Verywell Family covering family fitness. Over 20 years of journalism, along with 14 years of motherhood, have turned Catherine into a first-hand expert on family fitness. As a writer and editor, Catherine developed a special interest in kids' health. Now with her own two children, she encourages activity to promote physical and emotional well-being. Catherine's work has appeared in national magazines and websites including Parents and Highlights.
Catherine Holecko graduated from the University of Pennsylvania with degrees in English and French.
As a parent, one of my most important jobs is to help my children grow up healthy and strong. I also want us to enjoy our time together. Active play helps us meet both those goals (and keeps me healthier too). As a journalist, I'm trained to find critical information and resources and share them in an accessible way.
Verywell, a Dotdash property, is a friendly resource where you can explore a full spectrum of health and wellness topics, from comprehensive info on medical conditions to useful advice on fitness, nutrition, mental well-being, pregnancy, and more. We take a human approach to health and wellness, delivering accessible solutions and offering a welcome alternative to clinical sites.
Our writers not only have a deep proficiency in the topics they cover, but an undeniable passion to help others live and feel their best. Our articles are written by experienced healthcare professionals and industry experts and are vetted by board-certified physicians. We work hard to make sure that everything you read is not only accurate and comprehensive, but also trustworthy and actionable. And our content is regularly updated to ensure that we only deliver top quality information to you. We cut through all the clutter so you and your loved ones can start living Verywell.