Brittany Elyse Vargas

Brittany Elyse Vargas

Writer

Expertise

Mental Health, Somatic Healing, Trauma/PTSD, Meditation, Yoga, Psychospiritual Development

Education

University of California at Santa Barbara

Highlights

Experience

Brittany Elyse Vargas has been exploring topics around psychology, mental health, mind-body medicine, and psychospiritual development for the past twenty years.

As a journalist, she has reported on wellness, travel, lifestyle, local news, science, culture, and more for various digital and print publications. As a copywriter and ghostwriter, she helps clients in the personal development and wellness fields expand their reach and impact.

Brittany is a featured writer for Integrative Practitioner, the only interdisciplinary alternative medicine magazine for practitioners and their communities. She’s committed to tackling topics on the cutting edge of the wellness, healing, and the mindfulness movements. She covers evidence-based practices such as Somatic Experiencing (SE), clinical hypnotherapy, herbalism, aromatherapy, and Ayurveda.

Brittany has been certified in Reiki healing since 2010. She has a love for all healing and psychospiritual arts, including bodywork, shadow work, Tibetan Buddhism, archetype work, and dream analysis.

Education

Brittany received a BA in English Literature with a minor in Anthropology from the University of California at Santa Barbara. She has participated in numerous writing workshops, including Method Writing and poetry at the San Francisco Creative Writing Institute and fiction workshops at The Writer’s Studio. She is a certified Reiki practitioner.

About Verywell Family

Verywell Family, a Dotdash Meredith Brand, is an award-winning, modern resource that supports you through all the stages of pregnancy and parenthood. We take a human approach to health and wellness content and reach more than 140 million readers annually. Verywell Family content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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