Tweens Growth & Development The 11 Best Training Bras for Teens and Tweens of 2022 The Hanes Girls ComfortFlex Seamless Bralette provides the right support By Maya Polton Maya Polton LinkedIn Maya has more than 15 years of experience in digital media and communications and specializes in writing about family, food, and lifestyles. Learn about our editorial process Updated on April 07, 2022 Fact checked Verywell Family content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. Learn more. by Marley Hall Fact checked by Marley Hall LinkedIn Marley Hall is a writer and fact-checker who is certified in clinical and translational research. Her work has been published in medical journals in the field of surgery, and she has received numerous awards for publication in education. Learn about our editorial process Print We independently research, test, review, and recommend the best products—learn more about our process. If you buy something through our links, we may earn a commission. A rite of passage for many tweens, training bras are intended for those who are just beginning breast development. Depending on their developmental phase, there are a number of different styles of bras, like bralettes or strapless, that could work. Reviewed & Approved The Hanes Girls ComfortFlex Seamless Bralette features two-ply front fabric that covers the chest, and a J-clip for racerback or over the shoulder styles. For a strapless option, we recommend the Maidenform Girls Seamless Bandeau. Much like standard bras, there are endless styles and designs of training bras out there to fit your tween's preference. We carefully considered design, value, material, ease of cleaning, and sizing when reviewing products. Find the right training bra for your tween's lifestyle, budget, and style with these best picks. Our Top Picks Best Overall: Hanes Bralette at Amazon Best Coverage: Fruit of the Loom Girls Spaghetti Strap Sports Bras at Amazon Best Trendy: Calvin Klein Girls' Modern Cotton Bralettes at Amazon Best Bandeau: Maidenform Girls' Seamfree Bandeau at Amazon Best Seamless and Best Racerback: Maidenform Girls’ Seamless Beginner Crop Bras at Amazon Best Multi-Pack: Popular Cotton Girls Training Bras at Amazon Best Camisole: Yellowberry Pearl Camisole at Amazon Best for Sports: Athleta Girl Speed Racer Bra at Gap.com Best Cotton: Primary Bralette 2-Pack at Primary.com Best Bamboo: Bleuet Bleum Neutral Bamboo Bra at Bleuetgirl.com In This Article Expand Our Picks What to Look For Why Trust Verywell Family Best Overall: Hanes Girls ComfortFlex Seamless Bralette 2-Pack 5 Amazon View On Amazon The Hanes Girls ComfortFlex Seamless Bralette is our top pick because it's soft and seamless, making it an ideal pick for young children who want some extra coverage. The two-ply front fabric covers the chest, and the nylon/spandex blend is soft and flexible. There's no padding, so the fabric stays smooth, and the J-clip allows your child to wear the straps as a racerback or over the shoulders. Four size options and numerous color combos make this a perfect first bra two-pack. Best Coverage: Fruit of the Loom Girls Spaghetti Strap Sports Bras 3 Pack Amazon View On Amazon View On Walmart Cute, comfortable, and made with plenty of coverage, these spaghetti strap bras come in a cotton/spandex blend. They will appreciate that the spaghetti straps are discreet, even with small tank tops, and that the pull-on bra has two-ply fabric fronts, so there's plenty of nipple coverage. For a more accurate fit, these bras use band sizes. Best Trendy: Calvin Klein Girls' Modern Cotton Bralettes 2 Pack Amazon View On Amazon View On Zappos Stay on trend with these comfortable bralettes that feature the Calvin Klein logo on the soft bottom band. Some kids may appreciate that this style has wide straps and resembles a tank or camisole more than a traditional training bra. While the wider straps may show with certain clothes, for some kids, that's exactly the point. The 22 Best Gifts for Teens of 2022 Best Bandeau: Maidenform Girls' Seamfree Bandeau Amazon View On Amazon View On Zappos There comes a time in life when a strapless bra is necessary. This bandeau top pulls right on and is great for layering without any worry of straps showing. Wireless and seamless cups have light, removable pads, and a gathered center detail. If they prefer, the pads can be removed before wearing and should definitely be removed before washing. The 10 Best Face Wash For Tweens And Teens of 2022 Best Seamless and Best Racerback: Maidenform Girls’ Seamless Beginner Crop Bras 3 Pack Amazon View On Amazon View On Herroom.com For tweens that like seamless and racerback bras, this three-pack hits the mark. This set will give them a variety of fits to find what's best for your child. Each three-pack comes in a few color options and includes a high neck, a v-neck, and a scoop-neck bralette. Made without padding, these are perfect for just budding breasts. The 8 Best Inspirational Books for Teens of 2022 Best Multi-Pack: Popular Cotton Girls Training Bras 5 Pack Walmart View On Amazon View On Walmart With one set, you'll get your tween five training bras. Made of light cotton, these simple cami-style bras have no wires, hooks, or padding. Thin spaghetti straps are adjustable for a more customized fit. Each five-pack comes in a variety of colors, and the bras feature a tiny sewn-on bow on the front of each bra. If this isn't their style, reviewers say it's easy to cut off without any effect on the bra. The 22 Best Gifts for Teens of 2022 Best Camisole: Yellowberry Pearl Camisole Amazon View On Amazon View On Yellowberrycompany.com If bras are too uncomfortable, but your tween would like an extra layer of support, this camisole is an excellent option. Made of a cotton-spandex blend, this cami offers full coverage and gentle support from a built-in shelf bra. Highly rated, these bras are machine washable and feature a unique keyhole back detail. Best for Sports: Athleta Girl Speed Racer Bra Courtesy of Athleta View On Gap.com Sporty kids will appreciate the coverage and support from this racerback bra. The stretchy, soft, lightweight fabric is comfortable for all-day wear or the big game. Rated UPF 50+, the bra will provide sun protection if your tween chooses to wear it alone. Available in three colors and six sizes, there are lots of options to find the right fit. Best Cotton: Primary Bralette 2-Pack Courtesy of Primary View On Primary.com Kids with sensitive skin will appreciate this bralette two-pack made of a cotton/spandex blend with fabrics that have been tested and are free of over 300 chemicals and known irritants. Available in size 6/7 through 12, this bralette is soft but thick enough to provide coverage and perfect under even the thinnest t-shirts. Best Bamboo: Bleuet Bleum Neutral Bamboo Bra Courtesy of Bleuet Girl View On Bleuetgirl.com Made from a blend of bamboo, cotton, and spandex, this two-for-one bra is genius. This double-sided, reversible bra features a neutral color on one side and a bright pop of color on the other. Double-lined for smooth coverage, adjustable straps help your kiddo get the perfect fit. Best Hook and Eye Closure: Trimfit Wirefree Cotton Bra 2-Pack Amazon View On Amazon View On Trimfit.com If the pull-over style doesn't work for them, try a more traditional hook and eye closure bra. Wire-free, with adjustable straps and back closure, your tween can achieve a perfect fit. Lightly lined, this bra comes in more traditional bra sizes based on band sizes. Final Verdict The versatility, comfort, and affordability of the Hanes Girls ComfortFlex Bralette 2-Pack (view on Amazon) can't be beaten. For those that desire a bit of coverage but aren't ready for traditional bras, the Yellowberry Pearl Camisole (view on Amazon) is a useful but more expensive option. What to Look for in a Training Bra for Teens and Tweens Style There's a huge range of training bra styles, from frilly to athletic. For some new bra wearers, light padding may be appreciated, while other families may find it premature. Choose something that is comfortable, supportive, and provides the lining or coverage that they want and need. Purpose For some, training bras provide support for newly growing breasts. Others may want a bra to protect sensitive skin and create a barrier between breast buds, nipples, and her shirt. For later bloomers, a training bra might be something to wear to fit in, which is totally fine. Whether the purpose is a confidence boost, style, or a necessity during puberty, keeping in mind the purpose can be helpful when choosing the right training bra. Sizing An important part of your child feeling secure and confident in their training bra is making sure that it fits correctly. Unlike standard bra sizing that tends to be more consistent across brands, training bra brands can vary in how they determine sizing. Check out the size chart before purchasing to ensure you are picking the right size for your child. Frequently Asked Questions When should I buy my child a training bra? When teens and tweens are just starting to develop breast buds or feel some sensitivity in their nipples, a training bra is appropriate. Some may want one to fit in, even if they don't necessarily need it, so this can lead to an important family discussion about self-esteem and body image. For tweens and teens who have more developed breasts, a more supportive bra is more appropriate and useful. How to fit a training bra? Depending on the style and manufacturer, each bra will have different sizing. Some have traditional bra band sizing, while others use clothing-based sizing. Training bras with bands should be snug enough to provide support but comfortable enough to wear all day.Camisole types should fit like undershirts, so they are not baggy under clothing layers. Try a few different styles to see what suits them best. Why Trust Verywell Family Maya Polton is a former marketing manager and current freelance writer who covers food, home, and parenting. She's also the mom of a 10-year-old son, a 7-year-old son, and a 3-year-old daughter. Training bras feel years away since her daughter is still a toddler, but she's sure the day will come before Maya is ready for it. Was this page helpful? Thanks for your feedback! Get diet and wellness tips to help your kids stay healthy and happy. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit