The Best Postpartum Products Make Recovery a Little More Bearable

The underwear, pads, clothing, and more, to get through the postpartum period

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Whether you want to stock up before your due date or you’ve already given birth, having postpartum products on hand will make your recovery easier. Recovery can vary widely person to person, but most postpartum recovery periods take anywhere from six to eight weeks. Plus, many postpartum products can also be used during pregnancy, but you’ll just want to double check with a healthcare provider first.

Reviewed & Approved

The FridaBaby Frida Mom Upside Down Peri Bottle is designed to work upside down to help you cleanse more easily. If you want a set of absorbent and reusable underwear, we recommend the Thinx Postpartum Set.

Whether it’s perineal products, scar care, or nipple cream, if the item is helpful, you’ll use it regularly and speed healing. We carefully considered purpose, usefulness, design, value, and quantity when reviewing products.

Here are the best postpartum products for your fourth trimester.

Best Peri Bottle: FridaBaby Frida Mom Upside Down Peri Bottle

FridaBaby Frida Mom Upside Down Peri Bottle

Courtesy of Amazon

The FridaBaby Frida Mom Upside Down Peri Bottle ranks high on our list because this peri bottle is way better than the one provided by the hospital thanks to its unique design. Designed to make postpartum healing cleaner and easier, this peri bottle allows recovering users to gently and easily cleanse their healing vagina via an upside down design. The bottle holds 10 ounces, comes with a waterproof storage bag, and is even available in two color options: pink and gray.

Best Underwear: Thinx Postpartum Set

She Thinx Postpartum Set

The early postpartum days are usually an exhausting blur. After wearing disposable underwear from the hospital, transition to this helpful postpartum set from Thinx. A stylish and comfortable set is helpful since postpartum bleeding can last up to six weeks.

Included are five pairs of absorbent underwear in three styles with two levels of absorbency. Inclusive sizing ranges from XXS to 3XL, so most postpartum bodies will find a pair that fits. Reusable and machine washable, these will eliminate the need for a last-minute run to the store for more maxi pads. 

Best Nipple Cream: Earth Mama Organic Nipple Butter Breastfeeding Cream

Earth Mama Organic Nipple Butter Breastfeeding Cream

Courtesy of Amazon

Sore nipples are a common postpartum ailment. Ease the dryness and pain with this 100% organic nipple butter that’s made without petroleum, parabens, or lanolin. There’s no need to wash it off prior to feeding your baby and the natural cream isn’t likely to stain bras or clothing.

Users love how a little goes a long way and appreciate that the multi-use formula is also helpful for dry lips, hands, elbows, and other dry spots. 

Best Postpartum Pads: The Honey Pot Clean Cotton Postpartum Pads

The Honey Pot Clean Cotton Postpartum Pads

Courtesy of Amazon

Get some comfort, relief, and peace of mind from The Honey Pot’s postpartum pads that are 100% natural and made with herbal-infused clean cotton that’s free of chlorine, perfume, dyes, or any synthetic materials. The Black-owned company's feminine care products provide a natural, cooling sensation that is made to reduce any odor or discomfort. These 33-centimeter long winged pads will keep you dry and protected.

Best Clothing Set: Storq 3-Piece Lounge Set

Storq 3-Piece Lounge Set

Courtesy of Storq

Made to adapt to a changing body, this luxurious three-piece set is well-suited for both before and after the baby arrives. Nursing and c-section friendly, the set includes a loose, boxy tank top that has an easy access button placket, loose-fitting pants, and a belted robe/jacket. Inclusive sizing ranges from XS through 3X and the set is available in four neutral colors. 

Best Kit: FridaBaby Mom Postpartum Recovery Essentials Kit

FridaBaby Mom Postpartum Recovery Essentials Kit

Courtesy of Amazon

Make every trip to the bathroom more comfortable with this helpful recovery essentials kit. Stored in an easy access caddy, each product is made for postpartum relief for the perineal area. The recovery kit includes four pairs of disposable underwear, four instant ice maxi pads, 24 perineal cooling pad liners, perineal healing foam, and a toilet-top storage caddy. 

Best Perineal Care: Dermoplast Pain, Burn & Itch Relief Spray

Dermoplast Pain, Burn & Itch Relief Spray

Courtesy of Amazon

A best-seller for good reason, seasoned parents are probably familiar with this trusty spray bottle. Made to provide immediate pain relief and postpartum care, Dermoplast is a no-touch spray, so applying the fast-acting spray won't irritate sensitive spots. Once postpartum care needs fade, store the Dermoplast in your medicine cabinet for relief from minor cuts, burns, scrapes, sunburns, or insect bites and stings. 

Best Stool Softener: Colace Clear Stool Softener

Colace Clear Stool Softener

Courtesy of Amazon

Constipation is quite common after giving birth, whether you have a vaginal delivery or a C-section. To find relief, staying hydrated and eating well can help. In addition, a stool softener may be recommended by your medical professional. This low-strength and dye-free formulation is a safe, gentle option that is free of any laxatives. 

Best Hemorrhoid Care: Motherlove Rhoid Balm

Motherlove

Unfortunately, hemorrhoids are quite common during both pregnancy and postpartum due to consistent and excessive pressure. Motherlove’s balm is all-natural (and comes in an eco-friendly glass tub), so you won’t have to waste time reading confusing labels. The organic balm is made with only six ingredients including olive oil, beeswax, witch hazel, and calendula. 

Final Verdict

Stocking up on postpartum products before the baby arrives is a smart move. While parents-to-be might be overwhelmed, the Frida Mom Postpartum Recovery Essentials Kit (view at Amazon) has small amounts of well-loved, useful products that will be a great starting point. If you’re looking to give a gift, the Storq 3-Piece Lounge Set (view at Storq) is a less intimate, but very thoughtful present. 

What to Look for in Postpartum Products

Quantity 

While it may feel never-ending, the postpartum time frame usually lasts a few weeks. You may want to stock up on small amounts of a variety of products since it’s hard to predict what you may need. Sample packs, starter kits, or smaller quantities can be useful since some items may be a lifesaver while others may never get used. 

Once you find the product that works for you, stock up on it so you won't have to worry about running out.

Efficacy 

For many people, focusing on healing your body will speed along your recovery process. While caring for a baby can be consuming and overwhelming, choosing the right products can make the healing process easier and more bearable. Whether it’s perineal products, scar care, or nipple cream, if the item is helpful, you’ll use it regularly and speed healing. Speak with your doctor about any questions. 

Frequently Asked Questions

  • Is it safe to take a bath postpartum?

    It is safe to take a warm bath after giving birth vaginally to help ease pain, but you should avoid using soaps, oils, and salts to prevent infection. After a C-section, you may need to wait until your incision is healed, and your doctor can provide more guidance for when it is safe to take a full bath.

  • How long should you rest after giving birth?

    You should give yourself at least six to eight weeks or longer to recover from birth. Your total recovery time depends on your individual experience and whether you had a perineal tear, episiotomy, or C-section. Your doctor can give you a more accurate timeline of how long you will need for your body to fully recover.

  • How long do you bleed after giving birth?

    You will likely notice heavier bleeding the first few days after giving birth, and it can last up to six weeks. If you concerned about the amount of bleeding you are experiencing, always reach out to your doctor.

  • When can you start driving again after giving birth?

    If you have given birth vaginally, you should wait at least a week to drive a car, and around two to three weeks after a C-section, when you are able to lift objects again (like a car seat). Of course, your doctor should give you the okay before you get behind the wheel.

Why Trust Verywell Family 

Maya Polton is a former marketing manager and current freelance writer who covers food, home, and parenting. She’s also the mom of an 11-year-old son, 7-year-old son, and 3-year old daughter. Postpartum recovery was a whole new world Maya knew nothing about after her first kid. She was quite thankful for disposable underwear and was much more prepared when her second and third kids arrived. 

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  1. Postpartum recovery. American Pregnancy Association.