Best Postpartum Meal Delivery Services

For meals that are locally sourced, chef-designed, and ready in two minutes, it’s hard to beat the convenience and quality of Territory.

Creative meals that use healthy fats, responsibly sourced proteins, and sustainably harvested produce are the backbone of Territory’s meals. The company works with a network of local chefs and restaurants in order to create fresh, inventive, and internationally-inspired dishes. Our testers especially liked the chicken shawarma quinoa bowl with pickled red onions and tahini sauce, as well as the beef birria de res with salsa rojo.

Due to the availability of local ingredients, pricing will vary, but meals start at $13.95 per serving.

• Beef birria de res with salsa rojo
• Salmon and spinach croquette with arugula salad and lemon caper vinaigrette
• Chicken shawarma quinoa bowl with pickled red onions and tahini sauce
• “Sattvik” red dal kitchari with coconut yogurt and turmeric cauliflower
  

If you’re looking for an easy and affordable way to increase your intake of antioxidants and other beneficial nutrients, Revive Superfoods is an excellent choice.

Revive offers a selection of plant-based menu items made with superfoods, which are chock full of antioxidants and other nutrients. Meals from Revive include farm-fresh, plant-based ingredients, and they’re designed to be nourishing and restorative. Offerings include breakfast items, smoothies, snacks, desserts, and grain bowls called “supermeals.” Testers liked that meals came together super quickly straight from the freezer, making them a great choice for busy new parents.

Pricing depends on what you order. Begin by selecting a box size of either nine, 12, or 24 items, then fill it with your choice of menu selections. Per-item pricing is as follows:

• Oats: $6.99
• Smoothies: $6.99
• Bites: $6.99
• Soups: $6.99
• Frozen Desserts: $7.99
• Supermeals: $8.49

• Hazy Cocoa smoothie 
• Pink Dragon smoothie 
• Acai Twist smoothie 
• Chipotle and black bean supermeal 
• Lentil and sundried tomato supermeal 
• Avocado and quinoa supermeal 
• Chickpea and pomegranate supermeal 
• Guajillo tortilla soup 
• Artisan bean and tomato soup
  

New parents following a keto diet can choose from a variety of sustainably-sourced food that can help them get through the day, including meals, desserts, snacks, and smoothies.

Factor is a boon for keto and low-carb eating. The variety and quality of Factor’s heat-and-eat meals were deemed “excellent” by our testers, especially the mango salsa salmon, which managed to be flaky and buttery right out of the microwave. Factor also offers vegan, vegetarian, and “calorie smart” dishes, and the company received high marks for customer service from our testers.

• 4 meals per week: $15 per serving
• 6 meals per week: $12.83 per serving
• 8 meals per week: $12.38 per serving
• 12 meals per week: $11.50 per serving
• 18 meals per week: $11 per serving

• Mango salsa salmon with coconut rice and black beans
• Creamy parmesan chicken with broccoli and tomatoes
• Vegetable ratatouille with mascarpone polenta 
• Smoked tofu almond stir-fry with edamame succotash
  

For food-loving parents who miss going out to eat at their favorite restaurant, CookUnity brings the talents of several dozen award-winning chefs together under one collective for flavorful, unique dishes.

This relatively new arrival to the food delivery scene is ideal for those who want high-quality, chef-created meals in the comfort of their own homes. Each CookUnity meal comes labeled with the chef’s name, so you’ll know who’s behind the mouthwatering flavors. Meals are fresh, farm-to-table, and accommodate many dietary preferences. And, while the chefs sometimes recommend heating their food in the oven, the meals can also be microwaved in a pinch.

Customers can purchase either four, six, eight, 12, or 16 meals per week, with per-meal prices ranging from $10.39 to $12.69. Delivery is also free, which keeps this pricing comparable to a fast-casual restaurant meal.

• 16 meals a week: $10.39 per meal 
• 12 meals a week: $10.49 per meal
• 8 meals a week: $10.89 per meal
• 6 meals a week: $11.39 per meal
• 4 meals a week: $12.69 per meal

• Coconut lime hanger steak
• Carnitas street tacos
• Butternut squash ravioli
• Chili roasted shrimp
  

Splendid Spoon is the winning choice for vegan parents who want no-sugar-added, gluten-free, non-GMO, foods that are quick and easy to prepare.

Splendid Spoon is a great way to get yourself on track with nutrient-dense food after delivering a baby. Choose from a variety of plant-based options, including smoothies, soups, noodle bowls, and grain bowls. While Splendid Spoon’s offerings are great for vegans, anyone looking to eat more plant-based and gluten-free food is sure to find something they enjoy. Plus, the smoothies and soups can easily be frozen for later use. 

Splendid Spoon offers a variety of plans, and customers can choose to have their meals delivered weekly, biweekly, or on a monthly basis. Some sample meal plans include: 

• Breakfast: $70
• Breakfast and Lunch + Reset: $105
• Breakfast, Lunch, and Dinner + Reset: $160

Smoothies

• Cacao almond
• Blackberry basil
• Green matcha
• Power greens
• Raspberry cacao

Soups

• Red lentil dal
• Green tomatillo chili
• Lentil and kale
• Kimchi fried quinoa
• Cauliflower tikka
• Cauliflower potato
• Butternut turmeric
• Garden minestrone
  

All of Snap Kitchen’s meals are prepared in a dedicated gluten-free facility, with options leaning heavily toward paleo, Whole30, and keto diets.

You may know Snap Kitchen from its brick-and-mortar locations, or perhaps you’ve seen its food in Whole Foods Markets. The company describes itself as “healthy meals for busy people,” and it certainly delivers on that. All meals are free of gluten, soy, preservatives, artificial sweeteners, and added hormones. Plus, the online menu can be filtered by multiple dietary needs and preferences, including calorie, carb, and sodium content.

Snap Kitchen offers two subscription sizes :

• 6 meals per week: $82.99 ($13.84 per meal)
• 12 meals per week: $135.99 (11.34 per meal)

• Baked ziti with Italian beef sausage
• Stir-fry chicken and broccoli with garlic sauce
• Chicken vermicelli bowl with Vietnamese dipping sauce
• Herb butter steak with bacon-roasted Brussels sprouts
• Shawarma chicken bowl with lemon tahini sauce
• Peach BBQ brisket with loaded cauliflower

The Good Kitchen wins points for its sustainably-sourced ingredients, including grass-fed beef, pastured pork, and hormone-free poultry and eggs.

The Good Kitchen’s meals are sure to keep parents fueled up in between feedings, diaper changing, and resting. The company is transparent about its sourcing, ingredients, and packaging, and it works to ensure its farmers and producers meet the highest sustainability standards. This includes using grass-fed and grass-finished beef, GMO-free produce, and antibiotic- and hormone-free poultry and eggs. Menus rotate weekly, with options including tester favorites like chicken satay with fajita vegetables and beef shepherd’s pie.

The Good Kitchen’s volume-based price system means that the meals get cheaper the more you order. You can order meals in increments of six, eight, 10, or 12 per week, with prices starting at $15 each. Choose to receive your meals weekly, every two weeks, or every four weeks, and you can skip deliveries whenever needed without canceling your subscription.

• Beef shepherd’s pie
• Bison and beef sloppy joe with potato leek gratin
• Chicken satay with cilantro rice and broccoli
• Chili lime chicken with fajita vegetables and cilantro cauliflower rice
• Miso glazed wild boar meatballs and hibachi zucchini
• Tomato, asparagus, and spinach frittata with Yukon potato hash