Best Online Doulas

Nourish Birth + Postpartum is a full-spectrum doula service providing support throughout the entire birth and postpartum journey. It offers five virtual-based packages ranging from $500 to $1,600 designed to help you tackle parenthood’s challenges with confidence. From a postpartum meal delivery service that's available nationwide to a robust library of online resources, Nourish Birth + Postpartum has everything you need to get through the early days and weeks with ease.

The company's prenatal packages includes a unique combination of services: one virtual prenatal meeting, ongoing chat support, an on-demand breastfeeding class, and access to an online membership portal with thousands of evidence-based resources. The Virtual Birth Prep and Labor Doula packages have additional benefits, like phone support and virtual doula support during labor. You can even add a la carte services to create the best combination for your unique journey.

Camille Fiori, the founder of Nourish Birth + Postpartum, is a DONA-certified birth doula and ayurvedic postpartum doula. Her long list of credentials includes certified advanced newborn care specialist, certified lactation educator counselor, Hypnobabies childbirth hypnosis instructor, Hypnobabies childbirth hypno-doula, and health coach. With nearly two decades of experience, Camille has helped thousands of expectant and new parents confidently navigate birth and beyond.

Nourish Birth + Postpartum has five virtual-based packages ranging from $500 to $1,600.

• Virtual Postpartum Prep: $500
• Virtual Infant Care Specialist: $600/month
• Virtual Birth Preparation: $1,000
• Virtual Postpartum Doula & Newborn Care Specialist: $1,200
• Virtual Birth Prep & Labor Doula: $1,600
  

For those families planning a home birth, Harmony Doula Group has a range of services to help you prepare. Services include prenatal support to get you and your partner comfortable with the birthing process, as well as labor and delivery support. Beginning at 37 weeks, the team of certified professional doulas will be on call 24/7 to provide guidance and encouragement leading up to, during, and after birth. 

The Virtual Doula package includes postpartum support, which covers breastfeeding, chestfeeding, early bonding, postpartum check-ins, and monthly support group meetings. Its digital library covers the ins and outs of your entire birth journey—from pregnancy and childbirth to early parenting. A "birth rehearsal" session is included to help you and your partner feel confident and prepared for the big day. Services are available via a sliding scale, which starts at $1,500 and goes up to $3,000 depending on your family's budget.

Harmony Doula Group is a team of three certified doulas, all with extensive experience in supporting families during pregnancy, birth, and postpartum. Its certifications include DONA International, American Academy of Husband-Coached Childbirth (known as The Bradley Method), lactation and childbirth education, certified midwife's assistant, certified lactation educator counselor, and more.

Harmony Doula Group has one plan that covers services to support you at every point of your birth journey including prenatal and postpartum. The virtual doula package is charged on a sliding scale of $1,500 to $3,000.

Mother Nurtures’ virtual doula support package is perfect for first-time parents who want guidance and support throughout the entire pregnancy journey. You'll have access to a certified professional doula via phone, email, and Voxer (a secure audio messaging app) from the time you sign up until postpartum. After exploring your birth preferences, your doula will help you write a custom birth plan that reflects your wishes. When it's time for your baby to arrive, they’re available throughout the entire process via your preferred communication method.

You'll also have access to a two-hour, on-demand childbirth class, which focuses on preparing your partner for the big day. Postpartum support is included in the package and begins as soon as you're home from the hospital. The video check-in focuses on how you're adjusting and provides additional guidance—whether you need help with breastfeeding or pumping, postpartum recovery, or referrals to local resources.

In addition to providing emotional support, the Mother Nurture package comes with a ton of bonus resources. You'll receive monthly prep emails with information and recommendations on everything from pregnancy nutrition to breastfeeding. You'll also receive a birth guidebook, and a helpful postpartum planner to prepare for life after the baby.

Mother Nurtures' Amy Durham has been a certified birth and postpartum doula since 2015, attending more than 300 live births. She has extensive specialized training and certifications, including VBAC (vaginal birth after cesarean), massage, acupressure, aromatherapy, TENS (transcutaneous electrical nerve stimulation), waterbirth, hypnobirthing, Spinning Babies, high-risk labor support, breastfeeding, and more. She's also certified in first aid and CPR.

Mother Nurture has one virtual doula support package that covers your entire pregnancy journey, or you can choose to pay for a la carte sessions.

• Prenatal consultation: $100/hour
• Birth planning session: $150/1.5 hours
• Breech solutions: $150/1.5 hours
• Virtual doula support package: $1,200
  

Need postpartum support from certified doulas? There's an app for that. With Major Care, you can text or video chat with a certified professional 24/7 and access a library of postpartum resources. There are two plans: one with text support for $29 per month, and one with text plus unlimited video support for $199 per month. If you choose the video support plan, you'll have access to on-demand video chats with a certified doula as often as you need. You can also browse Major Care's library of articles and videos on topics like breastfeeding, postpartum recovery, healthy recipes, and more whenever you like.

While the text support plan is more affordable, it's worth noting that you'll only be able to text with a certified doula, although this is unlimited. Either way, you're able to communicate with a trained professional about the recovery stage, caring for your newborn, lactation and feeding, and postpartum emotions. Prenatal support is not included in either plan, as Major Care's doulas focus strictly on the postpartum stage. However, the convenience of having doula support at any given moment via text or video chat is priceless for new parents.

Major Care was created by doulas, for doulas. The team is made up of certified postpartum and lactation professionals who are available 24/7 to provide support via text or video chat. Its staff has a broad range of credentials and certifications, including DONA postpartum, bereavement, lactation, babywearing, infant sleep, newborn care, and more.

Major Care has two plans: one with text support for $29 per month, and one with text plus unlimited video support for $199 per month.

WŌM combines pregnancy support, virtual birth preparation, and postpartum planning into one cohesive package that's perfect for parents expecting a C-section. You'll have access to quality, evidence-based information on everything from healthy eating and stress management to practical tips for a smooth C-section recovery. 

WŌM offers two doula coaching packages: The Essentials + Birth Prep and The Essentials + Birth Prep Full Access. Both include 10 weekly sessions and access to the Mothering the Mother online course. Full access also includes on-call birth support and unlimited support via Voxer, email, and phone. After birth, both packages come with two weeks of postpartum sessions, plus 30-day access to an on-demand resource library. Other valuable postpartum services include birth story processing, lactation education, and restorative exercise guidance.

WŌM founder Keya Merah Nkonoki is an award-winning facilitator, trainer, and certified birth and postpartum doula. With more than two decades of experience and various certifications in lactation education, yoga, mindfulness, and newborn care. Keya provides online birth and wellness support to families across the country.

WŌM has two doula coaching packages: The Essentials + Birth Prep and The Essentials + Birth Prep Full Access. The Full Access package includes unlimited doula support.

• The Essentials + Birth Prep: $3,000
• The Essentials + Birth Prep Full Access: $4,500
  

Little Bear Lactation offers a wealth of resources for those interested in vaginal birth after cesarean (VBAC), including a free VBAC prep class and 30-minute consulting session. There are three virtual doula packages to choose from: lactation consulting, birth plan consulting, and VBAC consulting. The website also hosts a variety of on-demand courses, resources, and a podcast geared toward VBAC moms called theVBACpodcast.

The consulting sessions are conducted via video chat, so you can receive personalized advice and support from the comfort of your own home. And the VBAC With Confidence Complete Prep Course puts you in control of your birth, helping you feel confident and prepared as labor nears.

Jaimie Zaki is an International Board Certified Lactation Consultant (IBCLC) and birth/postpartum doula with over a decade of healthcare experience, and more than six years of lactation and childbirth support. She currently provides virtual and in-person support to families throughout the United States.

There are three virtual doula packages to choose from: lactation consulting, birth plan consulting, and VBAC consulting. But, you can also choose to pay for consultations piecemeal.

• Combating Fear During VBAC class: Free
• VBAC With Confidence Complete Prep Course: $97
• 30-minute VBAC consultation: Free
• 30-minute virtual prenatal lactation consultation: $75
• Virtual lactation postpartum consultation: $125
  

If you're looking for a high-risk pregnancy expert, National Baby Co. will help you find the perfect doula for your needs. Its database of certified and experienced professionals includes virtual doulas, lactation consultants, sleep consultants, and mental health therapists—all waiting to be paired with families. The matching service is completely free to expectant parents, and you can make note of your preferences to ensure you're connected with the right doula for your needs.

The online inquiry form covers everything from your budget to your due date and the type of support you're looking for. You'll be connected with one to three doulas that fit your needs. Once you've found the right match, you can begin the process of interviewing and hiring your doula. National Baby Co. offers a variety of budget-friendly options, so you can find the perfect level of services without breaking the bank.

Each doula in the National Baby Co. database has been certified by DONA International, Childbirth and Postpartum Professional Association (CAPPA), or another professional organization. They also all hold a child and infant CPR and pediatric first aid certification. Other requirements for listing in the directory include liability insurance, background checks, references, and a virtual or in-person interview.

National Baby Co. connects you with doulas based on the support you're looking for, so plans and pricing vary based on the provider you're matched with.

The Womb Room is a Baltimore-based agency with a team of certified doulas, licensed therapists, and mental health professionals. It offers in-person and virtual support, as well as several packages to meet the needs of every family. The Womb Room's mission is to provide “knowledge, connections, and healing” to families during the prenatal, postpartum, and early parenting stages. Virtual doula services include a free consultation to find the doula that best fits your needs. The three package options range in price from $195 to $1,195.

The Womb Room's team of experts will work with you to create a custom care plan. In addition to doula services, it offers placenta encapsulation (the process of dehydrating and grinding the placenta into powder form to be taken by the birthing parent for nutrients during the postpartum period), sleep consultation, and lactation support. And its team of mental health professionals can provide additional support for families welcoming a rainbow baby—or struggling with any other emotional issue related to pregnancy, childbirth, and parenting.

The Womb Room's experts are all certified and experienced in supporting families during the perinatal period. They are also trained in mental health first aid and have a wealth of experience working with families who have experienced loss and are preparing to welcome a rainbow baby.

The Womb Room offers three package options.

• Doula Birth Planning: $195
• Doula Pregnancy Support: $395
• Virtual Doula Birth Support: $1,195