When can I start jogging with my baby?

Even though some jogging strollers can be used from day one with an infant car seat, it is not recommended to run with a baby until at least 6 months (some even recommend 8 months or older). “Ultimately, you will want to defer to your pediatrician. The manufacturers of jogging strollers often recommend waiting until the child is 6-8 months old,” says Norris, adding that it may be different if your baby was born prematurely. “Your child should be able to hold up their own head and chest. While some jogging strollers have car seat attachments, these are for everyday use and may be too unstable for runs.”

Are jogging strollers good for everyday use?

Jogging strollers tend to have a long frame and a large front fixed wheel, which makes them difficult to maneuver in crowded spaces. However, don’t let this deter you from using the stroller everyday if you need to. “While they may be larger and more cumbersome, jogging strollers are safe and practical for everyday use,” Norris tells Verywell Family. If you are looking to use your jogging stroller as your everyday option, it may be smart to opt for one that has a locking swivel front wheel that will have a better turning radius. “If the jogging stroller has a fixed front wheel, I would stick to just running with it,” Luff says. “However, if the front wheel swivels and the stroller is easy to fold and not too wide or heavy, you may be able to use it for most everyday situations.” If you plan on using the jogging stroller for everyday use, you’ll want to have enough storage space for baby’s necessities. “One of the benefits of running with a jogging stroller is that it’s an easy way to carry your run essentials,” Luff says. “Now that my kids are older and I no longer run while pushing a double stroller, I do sometimes miss having the easy access to my water bottle, extra layers, and long run nutrition that I could easily stash in the stroller.” Luff recommends families “look for storage options such as cup holders, parent tray, storage basket, and mesh pockets, since all of them will come in handy at some point, whether for your run essentials or your child’s necessities.”

The 11 Best Jogging Strollers of 2022

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Traditional strollers are really great when you want to haul your kid around town, but if you want to hike on a trail or go for a run, you need a jogging stroller with the proper suspension, explains Laura Norris, certified running coach based in Boulder, Colorado.

Reviewed & Approved

If you're looking for something to make running easier on you and your baby, the BOB Gear Rambler is worth every penny. We also like the Chicco TRE, which is all set up for walks with an infant before both of you work your way up to a jog.

“The biggest [factor to look for] is a stroller designed for jogging. This means that the stroller has the proper suspension to support the baby during higher velocity movement,” Norris says, adding that thicker and larger wheels (including a fixed or locking front wheel), as well as a five-point harness, should also be on your checklist. The American Academy of Pediatrics agrees with her about harnesses, and it also recommends looking for jogging strollers with easy-to-use brakes and a wide base for stability.

"Not all wheels are the same, however. So if you plan on using the stroller for mostly running, you’ll want to consider just how often you’ll be using it for jogging versus everyday use," says Christine Luff, ACE-CPT, a Road Runner Club of America certified running coach. "Consider getting a stroller that has air-filled tires, since that will be easier to push."

We took our experts' advice into consideration as we picked this list of the best jogging strollers.

Our Top Picks

Best Overall:

BOB Gear Rambler Jogging Stroller at Amazon

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Best for Infants:

Chicco TRE Jogging Stroller at Amazon

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Best Budget:

Baby Trend Expedition Jogger Stroller at Amazon

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Best for Travel:

Graco Graco FastAction Jogger LX at Walmart

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Best Lightweight:

Delta Children Jeep Deluxe Patriot Open Trails Jogger at Amazon

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Best Luxury:

Thule Urban Glide 2 Jogging Stroller at Amazon

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Best Everyday Use:

Graco Fitfold Jogger Travel System at Amazon

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Best for Rough Terrain:

BOB Gear Revolution Flex 3.0 Jogging Stroller at Buybuy BABY

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Best Double:

Baby Trend Navigator Double Jogger Stroller at Amazon

Jump to Review

Best for Toddlers:

Joovy Zoom 360 Ultralight Jogging Stroller at Amazon

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In This Article

Our Picks
How We Selected
What to Look For
Why Trust Verywell Family

4.8

Amazon

Pros

Suspension system
Oversized shade canopy

Cons

Small seat
Costly

Designed for short- and long-distance runners alike, this serious jogging stroller is our top pick because it is made to make your job easier and your little one’s ride more comfortable. It has a suspension system and 12-inch air-filled tires, as well as a five-point harness to keep them snug in place. There is an oversized UPF 50+ shade canopy, and the reclining seat is padded with ventilation to keep your child cool on hot days. This is the least expensive jogging model from BOB, putting it within reach for more parents, and making it our top-ranked jogging stroller.

In addition to the handle, there’s also a wrist strap to ensure the stroller doesn’t roll away and the stroller folds down easily in only two steps. The front wheel can lock in position when you are ready to go for a run, and the adjustable tracking knob ensures that the stroller keeps driving straight when locked.

You can purchase a conversion kit to attach an infant car seat, and the standard seat can hold kids up to 75 pounds.

Product Weight: 25.20 pounds | Weight Limit: 75 pounds | Age Recommendation: Not Listed | Tire Type: Air-filled

Amazon

Pros

Infant carrier compatible
One-handed fold

Cons

Costly

Great for walking and jogging alike, this stroller can carry babies as young as 6 months old and up to 55 pounds. You can also remove the seat, dock your baby’s KeyFit or Fit2 infant carrier, and take your baby out in it even before 6 months old (though doctors recommend waiting until 6 months, or they have solid head and neck control to take them on a full run). The stroller can be collapsed with just one hand and has three fold options.

It’s designed with a suspension system to give your baby a smooth ride and has a hand brake so you can quickly stop the stroller if a hill gets the better of you. There’s also a parent console with enough space to hold water, keys, phone, and other small items.

Product Weight: 28.5 pounds | Weight Limit: 55 pounds | Age Recommendation: 6 months old and up | Tire Type: Air-filled

Amazon

Pros

Budget-friendly
Infant carrier(s) compatible
Reclining padded seat

Cons

No adjustable handlebar

You’re going to get the most bang for your buck with this stroller. It has three large bicycle wheels to give the stroller plenty of traction to smoothly roll over rough trails, and the front swivel tire can be locked for long runs.

Babies as young as 6 months old can safely sit in the seat until they weigh 50 pounds or are 42 inches tall. The stroller can convert to hold any Baby Trend Flex Loc or Inertia infant car seats to carry babies younger than 6 months old.

The stroller has a parent tray that can hold water, a phone, keys, and other small items, and there is a child tray with a cup holder so your little one can have snacks on the go. The child seat is equipped with an adjustable five-point harness, there is a large canopy shade with a parent window, and the stroller folds down easily and compactly.

Product Weight: 25.5 pounds | Weight Limit: 55 pounds | Age Recommendation: 6 months old and up | Tire Type: Air-filled

Graco FastAction Jogger LX Jogging Stroller

Best Buy

Pros

One-hand fold
Height-adjustable handlebar
Child’s/parent’s tray

Cons

Some find it hard to fold

The stroller has an adjustable handlebar, so parents and caregivers can find the proper height for a more comfortable ride. It’s also designed with a removable seat pad, allowing easy access to click in an infant car seat for traditional stroller use.

Product Weight: 28.20 pounds | Weight Limit: 50 pounds | Age Recommendation: Not listed | Tire Type: Air-filled

Jeep Deluxe Patriot Open Trails Jogger by Delta Children

Amazon

Pros

Lightweight
UPF 50+ sunshade

Cons

No window in sunshade

For a jogging stroller you can take on the road and use with ease, the Graco FastAction is a great place to start. We're particularly interested in the stroller’s quick, one-handed fold. (Chances are always high that you'll have to use your other hand to carry something else!) The stroller has an adjustable handlebar, so parents and caregivers can find the proper height for a more comfortable ride. It’s also designed with a removable seat pad, allowing easy access to click in an infant car seat for traditional stroller use.

Weighing less than 27 pounds, this jogging stroller is designed to give you the least resistance possible while you run. As is, it can hold a child up to 50 pounds and can be converted to work with an infant carrier, and is compatible with a variety of popular brands.

The child seat has a five-point harness and has multiple recline positions for comfort and safety, there is an easy-to-maneuver child tray, and it has a UPF 50+ shade canopy.

The front-wheel locks in place for fast runs, and there is plenty of storage between the parent tray and basket under the stroller to store baby essentials. It’s also easy to fold down into a compact size for easy storage.

Product Weight: 26.98 pounds | Weight Limit: 50 pounds | Age Recommendation: Not Listed | Tire Type: Air-filled

Courtesy of REI

Pros

High weight limit
Built-in suspension
Adjustable handlebar

Cons

Costly
Car seat adapter sold separately
No cupholders

Babies as young as 6 months old and up to 75 pounds can cruise in this luxurious stroller. It has a seat with multiple reclining positions and a five-point harness, a hand brake for extra control, a built-in suspension for a smooth ride, and a large ventilated canopy for shade.

The front wheel can either be unlocked for strolling around or locked for speedy running. There is storage space under the stroller, and you can purchase a water bottle holder separately if you want quick and easy access.

Product Weight: 25.3 pounds | Weight Limit: 75 pounds | Age Recommendation: 6 months old and up | Tire Type: Air-filled

Buy Buy Baby

Pros

Folds down to 70 percent of its size
Reclining seat

Cons

Wobbly front wheel

If you’re looking for a multi-functional stroller, the Graco Fitfold travel system has you covered for jogging, everyday walking, and transporting; it comes with an infant car seat that can click right into the stroller. When you’re past the baby stage, you can swap the car seat out for the stroller’s larger child seat, which can carry kids up to 50 pounds.

The stroller has a reclining seat, a child tray with a cup holder, a convertible three or five-point harness, and shrinks its size by 70 percent when it’s folded down. It’s designed with an adjustable handle for parent comfort, folds down with just one hand, and has a suspension system to keep your baby comfortable even on bumpy rides.

Stroller Product Weight: 27 pounds | Weight Limit: 50 pounds | Age Recommendation: Not Listed | Tire Type: Air-filled

Car Seat Product Weight: 9.75 pounds | Weight Limit: 4 to 35 pounds and up to 32 inches tall | Age Recommendation: Not Listed | Tire Type: N/A

BOB Gear Revolution Flex 3.0 Jogging Stroller

Courtesy of Target

Pros

Large UPF 50+ canopy
Suspension system

Cons

Costly
Infant carrier conversion kits sold separately

With a suspension system and a padded compression seat, this stroller will keep your kiddo cozy no matter what route you take them on.

For safety, there is a wrist strap at the handle to avoid a runaway stroller accident, the front wheel can be locked, the seat has an easy-to-use five-point harness, and there is a UPF 50+ canopy with a peek-a-boo window so parents can check on their little one as they go.

There are conversion kits you can purchase that are compatible with a variety of infant carriers, so you can use the stroller as soon as your baby is born, and the original stroller seat can hold kids up to 75 pounds.

Product Weight: 28.5 pounds | Weight Limit: 75 pounds | Age Recommendation: Not Listed | Tire Type: Air-filled

Baby Trend Navigator Double Jogger Stroller

Courtesy of Amazon

Pros

MP3 speakers
Infant carrier compatible

Cons

Nonadjustable handlebar
Heavy

Running while pushing one kiddo is hard enough, so if you have two kids, you need something that’s designed to make your run a little easier. The Baby Trend Navigator Double Jogger Stroller can carry two Baby Trend car seats and converts into a full-size double stroller (or you can create a combination for a baby and a toddler).

It’s equipped with high-quality pneumatic bicycle tires, and the parent tray has two cup holders, a little storage compartment where you can put your phone, and it even has MP3 speakers so you can hear your kids and your music at the same time.

Each stroller seat has a tray with cup holders, a five-point harness, and reclines into various positions. It’s perfect for kids under 55 pounds and 3 years old and younger.

Product Weight: 43 pounds | Weight Limit: 55 pounds | Age Recommendation: 3 years old and younger | Tire Type: Air-filled

Amazon

Pros

Lightweight
High weight limit

Cons

Car seat adapter sold separately
Costly

Weighing under 26 pounds, you can push your child along in this stroller far as long as they’re under 75 pounds. Plus, if you’re eager to get outside with your baby, this stroller can convert to carry an infant car seat (you may need an adapter based on your model).

The standard seat has a five-point adjustable harness, can recline into multiple positions, is extra wide for comfort, and has the option for shade thanks to the oversized canopy. Parents can safely stash everything away using the parent tray, mesh storage pockets, and storage basket under the stroller.

The stroller is also simple to fold down, has a running leash to help avoid accidents, and has an ergonomic handle to keep parents comfortable.

Product Weight: 25.7 pounds | Weight Limit: 75 pounds | Age Recommendation: 3 months old and up | Tire Type: Not Listed

Amazon

Pros

Reversible seat
Large storage basket

Cons

Front wheel stops swiveling

If you’re a city runner, you need a stroller designed just for that. The Graco Modes Jogger 2.0 Stroller is designed to easily weave through tight spaces and around crowds, is made from lightweight aluminum, and has plenty of storage space for parents. The standard stroller is safe for kids as young as 6 months old and up to 50 pounds or 48 inches tall, but the stroller is also compatible with Graco Click ‘N Go infant car seats.

The standard seat reclines, has a five-point safety harness, and can be adjusted, so your child faces you or out. This stroller is also designed to be easily folded up, boasts a large canopy, and features a suspension system for a smooth, cozy ride.

Product Weight: 33.05 pounds | Weight Limit: 50 pounds | Age Recommendation: 6 months old and up | Tire Type: Air-filled

Final Verdict

Finding the perfect jogging stroller depends a lot on what kind of runner you are and your personal preference. But, if you're looking for something that will be so comfortable for you and your baby that you can't help but feel encouraged to keep on running, the BOB Gear Rambler is worth every penny. If you're not quite sure about jogging yet, our budget pick, the Baby Trend Expedition Jogger, might be better to start.

How We Rated the Best Jogging Strollers

4.8 to 5 stars: These are the best jogging strollers we reviewed. We recommend them without reservation.

4.5 to 4.7 stars: These jogging strollers are excellent—they might have minor flaws, but we still recommend them.

4.0 to 4.5 stars: We think these are great jogging strollers, but others are better.

3.5 to 3.9 stars: These jogging strollers are just average.

3.4 and below: We don't recommend jogging strollers with this rating; you won't find any on our list.

How We Selected the Best Jogging Strollers

We chose the best jogging strollers by researching reviews from customers and competitors, and we studied the features of more than 20 products on the market. We considered: price, design, features, ease of cleaning, age, tire types, brake types, height/weight recommendations, and material when deciding our picks. We consulted with Laura Norris, certified running coach based in Boulder Colorado, and Christine Luff, ACE-CPT, a Road Runner Club of America certified running coach for additional information and product recommendations. We also reviewed guidance from the American Academy of Pediatrics.

What to Look for When Buying a Jogging Stroller

Weight

Before purchasing a jogging stroller, one of the first things you should consider is the stroller’s weight. Not only do you have to factor in your child’s weight, but also the weight of the stroller, especially if you plan on using the stroller during a workout. The two weights combined might just be more than you bargained for, making it harder on you to push the two around.

“If you’re going to use [the stroller] mostly for running, consider whether it will be too difficult to push the total weight of the stroller and your child, especially as your child gets bigger,” Luff tells Verywell Family.

Check for a more lightweight version of a jogging stroller if you’re an avid runner or love being outdoors. You’ll also be happy for that feature when it’s time to load and unload the stroller. Just be sure the stroller includes a wrist strap to help prevent it from rolling away.

Harness Type

With strollers, there are typically two different types of harnesses available: three-point and five-point.

With a three-point harness, a baby’s legs are not secured in their seat. There are straps that go over their shoulders and between their legs, but their hips are left free. While your baby will be somewhat protected in an accident, there is the risk of their hips being left exposed for injury.

According to Luff, five-point harnesses are safest, especially when they have “strong, durable straps that can be adjusted for a proper fit.” The straps go over a child’s shoulders and hips while connecting between the legs. This ensures that if there is an impact, a child will remain strapped into their seat from their shoulders down to their hips.

Tires and Brakes

Tires and brakes vary on each jogging stroller. So depending on what you’ll be using the stroller for, it’s important to know the differences between the different tires and brakes. Some tires are better for rougher terrain, while some parents and caregivers prefer a hand brake over a foot brake.

“There are two main types of jogging strollers: the basic stroller type and the convertible stroller-bike trailer type. Both feature front locking wheels,” Norris says. “However, the wheel size [you need] may differ. If you plan on using the stroller on gravel or dirt, then you will want larger tires than if you plan on sticking to solely paved surfaces.”

Tires

Air-filled Tires

Pro: These are similar to a bicycle tire, giving a smooth and bump-free ride.
Con: You’ll need an air pump to fill up the tire should it become low or flat at any time.

Foam-filled Tires

Pro: Foam-filled tires are generally puncture-proof, so you don’t have to worry about getting an air pump.
Con: Because they’re filled with rubberized foam, they may be harder and heavier to push.

Brakes

Hand Brake

Pro: You are in control of how fast you can slow the stroller down when moving.
Con: If you use the handbrake abruptly, it will cause the stroller to come to a harsh stop when that’s not what the brake is designed to do.

Foot Brake

Pro: This brake acts as a parking brake, keeping the stroller stationary wherever it’s at.
Con: It can be easy to forget this brake since they’re at the lowest point of the stroller.

Frequently Asked Questions

When can I start jogging with my baby?

Even though some jogging strollers can be used from day one with an infant car seat, it is not recommended to run with a baby until at least 6 months (some even recommend 8 months or older).
“Ultimately, you will want to defer to your pediatrician. The manufacturers of jogging strollers often recommend waiting until the child is 6-8 months old,” says Norris, adding that it may be different if your baby was born prematurely. “Your child should be able to hold up their own head and chest. While some jogging strollers have car seat attachments, these are for everyday use and may be too unstable for runs.”
Are jogging strollers good for everyday use?

Jogging strollers tend to have a long frame and a large front fixed wheel, which makes them difficult to maneuver in crowded spaces. However, don’t let this deter you from using the stroller everyday if you need to. “While they may be larger and more cumbersome, jogging strollers are safe and practical for everyday use,” Norris tells Verywell Family. If you are looking to use your jogging stroller as your everyday option, it may be smart to opt for one that has a locking swivel front wheel that will have a better turning radius.
“If the jogging stroller has a fixed front wheel, I would stick to just running with it,” Luff says. “However, if the front wheel swivels and the stroller is easy to fold and not too wide or heavy, you may be able to use it for most everyday situations.”
If you plan on using the jogging stroller for everyday use, you’ll want to have enough storage space for baby’s necessities. “One of the benefits of running with a jogging stroller is that it’s an easy way to carry your run essentials,” Luff says. “Now that my kids are older and I no longer run while pushing a double stroller, I do sometimes miss having the easy access to my water bottle, extra layers, and long run nutrition that I could easily stash in the stroller.” Luff recommends families “look for storage options such as cup holders, parent tray, storage basket, and mesh pockets, since all of them will come in handy at some point, whether for your run essentials or your child’s necessities.”

Why Trust Verywell Family

Ashley Ziegler is a staff and freelance writer who covers lifestyle, home, parenting, and commerce content for a variety of platforms. She’s a mom to 2-year-old and 4-year-old daughters and an aunt to three nieces and two nephews ranging from 5 to 10 years old. In addition to regularly scouring the internet to find the best things for herself, Ashley spends multiple hours a week researching, comparing, and writing about products specifically for kids and families.

Best Overall: BOB Gear Rambler Jogging Stroller

Best for Infants: Chicco TRE Jogging Stroller

Best Budget: Baby Trend Expedition Jogger Stroller

Best for Travel: Graco FastAction Jogger LX Stroller

Best Lightweight: Delta Children Jeep Deluxe Patriot Open Trails Jogger

Best Luxury: Thule Urban Glide 2 Jogging Stroller

Best Everyday Use: Graco Fitfold Jogger Travel System

Best for Rough Terrain: BOB Gear Revolution Flex 3.0 Jogging Stroller

Best Double: Baby Trend Navigator Double Jogger Stroller

Best for Toddlers: Joovy Zoom 360 Ultralight Jogging Stroller

Best for City Living: Graco Modes Jogger 2.0

The Best Jogging Strollers for Turning Your Kids Into Workout Partners

The BOB Gear Rambler Jogging Stroller is our top pick for caregivers on the move

Reviewed & Approved

Best Overall: BOB Gear Rambler Jogging Stroller

Best for Infants: Chicco TRE Jogging Stroller

Best Budget: Baby Trend Expedition Jogger Stroller

Best for Travel: Graco FastAction Jogger LX Stroller

Best Lightweight: Delta Children Jeep Deluxe Patriot Open Trails Jogger

Best Luxury: Thule Urban Glide 2 Jogging Stroller

Best Everyday Use: Graco Fitfold Jogger Travel System

Best for Rough Terrain: BOB Gear Revolution Flex 3.0 Jogging Stroller

Best Double: Baby Trend Navigator Double Jogger Stroller

Best for Toddlers: Joovy Zoom 360 Ultralight Jogging Stroller

Best for City Living: Graco Modes Jogger 2.0

Final Verdict

How We Rated the Best Jogging Strollers

How We Selected the Best Jogging Strollers

What to Look for When Buying a Jogging Stroller

Weight

Harness Type

Tires and Brakes

Frequently Asked Questions

Why Trust Verywell Family