The 8 Best Pumping Bras of 2022 for Hands-Free Pumping

The Simple Wishes Hands Free Breast Pumping Bra is comfy and reduces spills

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Best Pumping Bras

Verywell / Sabrina Jiang

Pumping bras can help you streamline the breastfeeding process whether you're pumping at home or on the go. The best pumping bras provide excellent support, comfort, universal pump compatibility, and are easy to use.

Reviewed & Approved

The Simple Wishes Hands Free Breast Pumping Bra is our top pick because it's hands-free, comfortable, versatile, and reduces milk spillage. If you need something versatile enough to accommodate a larger chest, try the PumpEase Hands Free Pumping Bra.

Because not all pumping bras are the same, you'll want to do your research on which bra will work best for you and your lifestyle. Some are hands-free, feature an adjustable or removable panel, or are designed for those with a larger chest. Other important features to keep in mind are durability, ease of cleaning, soft and stretchy fabrics, types of closures (velcro, hook and loop, zipper), and if they can double as a nursing bra, too. We researched the top picks from trusted brands with these factors in mind.

These are the best pumping bras on the market.

Best Bra: Simple Wishes Hands Free Breast Pumping Bra

4.5
Simple Wishes Hands Free Breast Pumping Bra

Courtesy of Simple Wishes

Pros
  • Adjustable and removable shoulder straps and an adjustable back panel 

  • Universal design 

  • Hands-free design

Cons
  • Not ideal for larger chests

  • Machine washable, but this can shorten the life of the product

When it comes time to pump—whether that is at home or on the job—you'll want a bra that can attach to your breast pump so you can free up your hands, which is why we love this bra from Simple Wishes.

The secure bottle-holding design helps reduce milk spillage, allowing for easier, faster breastmilk removal. It's a beloved favorite by many pumping moms because it is so comfortable and easy to use. It's compatible with all major pump brands, including Medela, Philips AVENT, Lansinoh, and more.

The versatile, convertible design allows you to wear it as a strapless band, racer-back, tank, or halter style, and the bra can be slipped on easily when it is time to pump, worn in conjunction with your nursing bra or alone by itself. Available in sizes XS to plus, the Simple Wishes pumping bra can be adjusted in the back with Velcro by up to 10 inches, allowing you to customize the size as your postpartum body changes.

We also love that it's machine-washable, making it super easy to clean.

Size Range: XS - L | Pump Compatibility: Universal | Material: Cotton and spandex

Best for Large Chest: PumpEase Hands Free Pumping Bra

PumpEase Hands Free Pumping Bra

Courtesy of Amazon

Pros
  • Extremely comfortable

  • Adjustable back panel

  • Can be worn right over nursing bra (sold separately)

Cons
  • Sizing can be unclear and the bras tend to run large

Pumping and breastfeeding with large breasts can be challenging, but finding the right pumping bra can save you from a lot of discomfort and hassle. The PumpEase hands-free pumping bra is fully adjustable so it can fit sizes up to 48H and can accommodate the size changes that most moms go through during the postpartum period. The adjustable hook and eye front closure is easy to use and ensures an accurate, supportive fit. Made of a soft, high-performance technical fabric, this pumping bra is comfortable, durable, and has exceptional wicking capabilities.

You can use this versatile bra over a regular nursing bra or on its own and wear it in four different configurations: regular, strapless, x-back, or halter. Designed with “no-stitch,” non-irritating flange openings, the PumpEase pumping bra can accommodate all brands of breast pumps. You’ll pay a bit more for this bra compared to others, but fans say it’s well worth the price.

Size Range: S - XL | Pump Compatibility: Universal | Material: Polyester and spandex

Best Budget: Medela Easy Expression Bustier

Medela Easy Expression Bustier

Courtesy of Amazon

Pros
  • Budget-friendly

  • Fabric is flexible to fit changing bodies

  • Durable and high quality

Cons
  • Tight fit (by design) may be uncomfortable for some

  • Some customers say the holes are small which can make removing the breast shield uncomfortable

Convenient and affordable, this hands-free pumping bra from Medela can be worn over your nursing bra or camisole. An integrated top hook makes it easy to zip up, while the ultra-soft, stretchy nylon and spandex fabric adapts to your changing body for an ideal, comfortable fit. The reinforced openings provide exceptional no-slip support, so you don’t have to worry about bottles falling over. 

Available in black or nude shades and several different sizes, the Medela Easy Expression Bustier is extremely durable, even retaining its shape after being machine washed. What we like about an affordable pumping bra is you can buy more than one so one can be in the laundry and one in use. If you’ve already invested in nursing bras and don’t want to spend a lot on bra for pumping, this is a solid option.

Size Range: S - L | Pump Compatibility: Medela, but works with other brands as well | Material: Nylon and spandex

Best for Comfort: Rumina Pump&Nurse Strapless All-In-One Nursing Bra

nursing bra

Rumina

Pros
  • Comfortable “no hole” design

  • You can pump and nurse at the same time

Cons
  • Handwashing recommended

  • Strapless only design not ideal for some

This hands-free bra fits sizes from 32A up to 40E/42D and it's available in lots of fun colors and patterns to brighten up your pumping session. You use the PumpEase bra over your regular nursing bra or on its own for pumping which is a major bonus. There's extra stitching around the horn openings, so it's made to last through years of use. 

Size Range: 32A - 40E/42D | Pump Compatibility: Universal | Material: Cotton and spandex

Best With Straps: Pump Strap Handsfree Strapless Pumping Bra

Pump Strap Handsfree Strapless Pumping Bra

Courtesy of Amazon

Pros
  • Machine washable

  • Adjustable, fitting a wide range of sizes

  • Optional shoulder straps

Cons
  • The bra’s velcro is strong but loud

  • Breast hold placement can be an issue for some breast shapes/sizes

Not only will the Pump Strap pumping and nursing bra fit almost any person, but it can also be adjusted for the size changes that moms go through postpartum or even during a typical day of breastfeeding and pumping. The adjustable strap also makes it incredibly supportive, so you can get other things done while you’re pumping without worrying about leakage. It also comes with an extra strap if you need additional support.

Easy to get on and off, the Pump Strap bra can be worn by itself or over a nursing bra. For more efficient pumping, you can tighten it to increase your milk flow while still maintaining suction. The Pump Strap works with all single and double electric breast pump manufacturers including Medela, Ameda, Lansinoh, and Spectra. It’s perfect for a mom looking for an effective, comfortable, adjustable, and machine-washable pumping bra.

Size Range: A - DD | Pump Compatibility: Universal | Material: N/A

Best for Pumping and Nursing: Rumina Pump&Nurse Relaxed All-In-One Nursing Bra

nursing bra

Rumina

Pros
  • Extremely comfortable

  • Fabric is soft, ideal for sensitive breasts

  • “No Hole” design

Cons
  • Lack of structure/support isn’t comfortable for everyone

If you’re looking for a comfortable, all-in-one bra that you can use for pumping and nursing, you need to consider the Rumina Relaxed All-in-One Pump & Nurse Bra. Rumina’s patented no-hassle design and the relaxed fit allow for all-day wear, so there’s no need to change when you need to pump or nurse. You can even use it to breastfeed and pump hands-free at the same time. With full back support and stretchy, wireless cups, it’s also an ideal bra for when your breasts are engorged. It’s even comfy for sleeping, so you may find that you only want to take it off to wash it.

Size Range: XS - XL | Pump Compatibility: Universal | Material: Jersey knit

Best Clip-On: BRAVADO! DESIGNS Strapless Pumping Accessory

BRAVADO! DESIGNS Strapless Pumping Accessory

Courtesy of Amazon

Pros
  • Clips right to nursing bra, no change of clothes needed

  • Figure 8 hole opening helps bottles stay upright while pumping

  • Can breastfeed and pump at the same time

Cons
  • Sold separately from the nursing bra

  • Finding the right size can be tricky

If you have a nursing bra that you absolutely love, this clip-on from Bravado Designs is the perfect accessory for hands-free pumping. Just attach it to your nursing bra’s B-clips and start your pumping session. The bra cover’s patented design allows you to insert and remove the breast shields without detaching them from the bottles, while also keeping the bottles in a secure, upright position. The bottom band offers additional support and security, so you can easily and discreetly pump hands-free.

The Bravado Designs clip-on accessory even gives you the option to pump on one side and breastfeed on the other. Once you’re done pumping, it folds up neatly and doesn’t take up a lot of space in your pumping or diaper bag.

Size Range: S - XL | Pump Compatibility: Universal | Material: Cotton blend

Best Splurge: HATCH The Essential Pumping Bra

HATCH The Essential Pumping Bra

Courtesy of HATCH

Pros
  • Durable and soft material

  • Three color options

Cons
  • No plus sizes

  • Machine wash cold only

For a bra you don’t mind splurging on, there’s this hands-free pumping bra from HATCH that comes in three different colors: black, sand, and petal. Made with modal, nylon, and elastane, it’s comfortable to wear while you sleep or all day long. You simply pull the overlaps to the side or above and then insert your pump. 

Reviewers say they had to buy more than one so they could always have a backup when one was in the wash. If you don’t want to wear it for pumping, reviewers say it’s also a great nursing bra.

Size Range: S-XL | Pump Compatibility: Not Listed | Material: Modal, nylon, and elastane

Final Verdict

While all of these pumping bras have great features, we’re ranking the Simple Wishes Hands Free Breast Pumping Bra (view at Amazon) first because of its universal design, adjustable straps, and overall comfort.

What to Look for When Shopping for Pumping Bras

Size Range

If you plan on wearing your pumping bra even when you’re not actively pumping, the size range is a major consideration. Pumping bras that offer adjustable straps and a wide size range are ideal because breast size will change dramatically throughout the breastfeeding/pumping journey.

You want a bra that will accommodate your body as it initially changes during postpartum, without becoming too loose or feeling too constricting right after delivery. Also, your breast size on a given day can fluctuate drastically depending on when and how often you pump, so a good pumping bra will provide enough support whether you just finished pumping or need to. 

Pump Compatibility

Most pumping bras have a universal design, which allows you to use them regardless of what pump you use. However, that is not the case for every pumping bra, so you will want to do your research and make sure the pumping bra you ultimately end up with will work with the design of your pump. 

Material

Pumping can be uncomfortable all on its own, so you'll want to avoid doubling down on discomfort by choosing a pumping bra that feels good on your skin and sore breasts. What material your bra is made from will play a major factor in whether or not it’s comfortable and if it is irritating to the sensitive skin on the breast. You’ll also want to look for a pumping bra that offers some elasticity (usually with spandex) so that it stays put, offers support, and can stretch or compress based on your changing body and breast size throughout your breastfeeding/pumping journey. 

Another thing to consider with the material is how easily it cleans. No matter how careful you are, chances are high that you will spill milk on the bra during your pumping sessions, so it will need to be washed pretty regularly. Look for a pumping bra that won’t stain or soak up spilled milk and, ideally, that can be tossed into the washing machine so that it gets a thorough cleaning. 

Frequently Asked Questions

  • Can I use a pumping bra as a nursing bra?

    If it is strictly a pumping bra, it is not designed for nursing so trying to nurse your baby while wearing it could pose a risk to your baby. However, there are several pumping bras that are designed for pumping and nursing, many of which allow you to do them both simultaneously. Since they are marketed for nursing, you can rest assured that they are designed with your baby’s safety in mind.

  • Are pumping bra sizes the same as traditional bras?

    For the most part, pumping bras have basic sizing, small, medium, large, etc., unlike a regular bra that typically has a band size and a cup size. To find the pumping bra size that will work best for you, you will need to know your standard bra size for reference, but since breast size can change dramatically during the postpartum period (and in a given day of breastfeeding), a single pumping bra size will usually accommodate a range of standard sizes.

Why Trust Verywell Family?

Christine Luff is a freelance writer who covers fitness, health, parenting, and other topics. She’s also mom to a 13-year-old daughter and 11-year-old son.

Additional reporting by Ashley Ziegler.

Ashley Ziegler is a full-time parenting writer and mom to a 2-year-old and a 4-year-old, and she has personal experience in researching and purchasing a variety of children’s products. 

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