Best 8 Compression Socks for Pregnancy of 2021

Comfy, cushiony, compressed.

Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links.

Our Top Picks

Best Overall: Comrad Compression Socks at comradsocks.com

The design is contoured to fit your leg with a non-marking cuff, and a cushioned toe area for added comfort.

Best Comfort: Dr. Segal’s Pregnancy Socks at drsegals.com

Added cushioning in the high wear areas like the toe and heel for added durability and comfort for long days.

Best Budget: Copper Compression Socks at Amazon

These are good value and provide a comfortable level of compression that can be worn all day long.

Best Open Toe: Doc Miller Premium Open Toe Compression Socks at docmillersports.com

Super comfortable with their seamless woven construction, they fit snug and will keep their compression wear after wear.

Best Splurge: Sockwell On The Spot Graduated Compression Socks at sockwellusa.com

These are on the pricier side but are made in the USA and the cost is worth the benefits with this pair.

Best for Exercise: Physix Gear Compression Socks at Amazon

If you plan on exercising while wearing compression socks, having a comfortable, breathable material is important.

Best for Travel: MadeMother Maternity Compression Socks at Amazon

These are extremely effective and have a medical grade graduated compression.

Best Designs: Dr. Motion Therapeutic Graduated Compression Socks at Amazon

Offer light compression compared to other options available but will still give you relief and maximize circulation.

There are many benefits of compression socks. They can promote blood flow in your lower legs and reduce swelling and are often prescribed for people with certain medical conditions like pregnancy.

Compression socks come in all different lengths, sizes, and colors and are available with different compression levels. The level of compression will typically vary throughout the sock on different body parts, like calves and ankles.

To find which socks are best for you, consider when and where you plan to use them and what feels comfortable. You’ll want to know the fabric and its breathability and find a size that’s snug but not uncomfortable.

Here are the top picks for the best compression socks.

Best Overall: Comrad Compression Socks

Comrad Compression Socks
Courtesy of Comrad.

As their site says, Comrad compression socks will be your everyday partner for comfort, support, and energy. The 15-25 mmHG graduated compression has been lab-tested for an effective and comfortable fit. Made mostly of nylon with a bit of spandex, these socks are recommended to hang to dry to avoid shrinkage.

The company has SmartSilver ions infused in the socks which keeps your feet fresh and odor-free. The design is contoured to fit your leg with a non-marking cuff, and a cushioned toe area for added comfort.  

Range: Small to X-Large | Material: Nylon and Spandex | Pressure Level: 15 to 25 mmHg

Best Comfort: Dr. Segal’s Pregnancy Socks

Dr. Segal’s Pregnancy Socks
Courtesy of Dr. Segal's.

The cotton, lycra, and nylon blend have fans raving about how comfortable this pair of socks is. As close as you can get to feeling like a regular pair of socks, the wide-top comfort band keeps the socks from pinching, chafing, or rolling down. 

They have added cushioning in the high wear areas like the toe and heel for added durability and comfort for long days. The size chart has calf size and ankle size listed so you can be sure to get the perfect fit.

Range: Small to X-Large | Material: Cotton, Lycra, and Nylon | Pressure Level: 15 to 20 mmHg

Best Budget: Copper Compression Socks

Range: Small to X-Large | Material: Nylon, Polyester, and Copper | Pressure Level: 15 to 20 mmHg

If you are wearing your compression socks every day, having multiple affordable pairs will make your life easier. These come in a pack of six for $20 and have plenty of color and design options to choose from. 

They have designed the toe area to be wide for extra wiggle room and breathability. Reviewers make note that these perform well, are easy to get off and on, and do the job of reducing swelling. These are a good value and provide a comfortable level of compression that can be worn all day long.

Best Open Toe: Doc Miller Premium Open Toe Compression Socks

Doc Miller Premium Open Toe Compression Socks
Courtesy of Doc Miller.

These premium open-toe compression socks are super comfortable with their seamless woven construction and they have a snug fit that will maintain their compression wear after wear. Made from nylon and spandex, these are a bit tougher to get on but once on, the compression level is perfect and will circulate blood flow. The 20-30 mmHG is medical-grade compression and rest assured with the non-binding cuff at the top these will not fall down.  

Offered in multiple size options and fashionable striped patterns, have your toes free and comfortable with this pair from Doc Miller. 

Range: Small to 5X-Large Wide | Material: Nylon and Spandex | Pressure Level: 20 to 30 mmHg

Best Splurge: Sockwell On The Spot Graduated Compression Socks

Sockwell On The Spot Graduated Compression Socks
Courtesy of Sockwell.

These are on the pricier side but are made in the USA and the cost is worth the benefits with this pair. Often the brand recommended by medical staff, these have 4 zones of moderate 15-20 mmHg graduated compression which minimizes swelling, reduces fatigue, and energizes feet and legs. 

It is worth mentioning that these do have 33 percent merino wool, however, reviewers do make note that they wear them in the summer and have no complaints about the breathability.

Range: Small to Large | Material: Merino Wool, Bamboo Rayon, Nylon, and Spandex | Pressure Level: 15 to 20 mmHg

Best for Exercise: Physix Gear Compression Socks

If you plan on exercising while wearing compression socks, having a comfortable, breathable material is important. These socks are made of quality lycra that is built to last. Offered in a variety of colors, these are 20-30 mmHg, which is medical-grade compression. 

Fans of the product rave about the comfort which can be attributed to the cuff at the top that keeps them in place and the extra support at the ankle. The company stands behind their products and offers your money back if you are unsatisfied with the results. 

Range: Small to XX-Large | Material: Lycra | Pressure Level: 20 to 30 mmHg

Best for Travel: MadeMother Maternity Compression Socks

It is important that the compression socks you bring with you while traveling are easy to take on and off and that is why we picked this pair from MadeMother. These are extremely effective and have a medical-grade graduated compression, starting at 25-30 mmHG at the foot and ankle, 15-20 mmHG at the middle of the leg and calf, and 10-15 mmHG under the knee. You won’t have to worry about the height of the sock because these have adjustable knee-high sleeve cuffs to ensure the optimal length.  

This business is a small family-run operation that has five-star customer service. If you are unsatisfied with the outcome the company will send a new pair for free if it falls within 90 days of purchase. 

Range: Not Listed | Material: Nylon and Lycra | Pressure Level: 10 to 30 mmHg

Best Designs: Dr. Motion Therapeutic Graduated Compression Socks

These socks offer light compression compared to other options available but will still give you relief and maximize circulation. The three zones of graduated compression increase around the ankle which forces the circulation up to your heart to prevent pooling. Designed with a non-binding band at the top and a smooth, these have a compression level of 8-15 mmHg. 

We recommend these if you are looking for a sock with light compression that has a lot of great design choices to select from. Not to mention, these are priced affordably at $30 and come in a pack of four.

Range: Size 4 to 10 | Material: Nylon and Elastane | Pressure Level: 8 to 15 mmHg

If you’re still stuck on making a decision, try out our Best Overall pick, Comrad Compression Socks (view at comradsocks.com). The design is contoured to fit your leg with a non-marking cuff, and a cushioned toe area for added comfort.

There’s also the Doc Miller Premium Open Toe Compression Socks (view at docmillersports.com) which are offered in multiple size options and designs. These premium open-toe compression socks are super comfortable with their seamless woven construction, they fit snug and will keep their compression wear after wear.

What to Look for when buying Compression Socks for Pregnancy

Compression Level 

Compression level is the most important thing to look at before purchasing compression socks. The level will be listed as the mmHg (which stands for millimeters of mercury), and the higher the number the more pressure. A lot of socks offer graduated compression meaning the level of pressure varies throughout the sock, often tighter at the ankle. Some people prefer a lighter compression level and find they receive the same benefits. 

Fabric 

Knowing when and for how long you plan on wearing your compression socks will help guide your fabric decision. If you plan on wearing the socks to sleep, a cotton pair may be the best choice. A nylon-spandex blend may make the most sense if you are planning on working out in them or are in a hot climate and want breathability. 

Size 

Finding the right fit in a compression sock is so important to get maximum benefit. Make sure you select the right size for not only your feet but your calves. You want them to be snug but not uncomfortable or else you’ll find yourself not wearing them.  

FAQ

Why are compression socks ideal for pregnancy?  

During pregnancy, you are at a higher risk of blood clots due to changes in blood composition. These changes can increase your risk of blood clots in the legs called DVTs (deep vein thrombosis), which can travel to the lungs and cause pulmonary emboli. Also, you retain more water during pregnancy. Compression socks can help to decrease swelling and discomfort and help improve blood circulation. While compression socks will not eliminate the risk of deep vein thrombosis, the risk of DVT can be greatly reduced.

Is it safe to wear compression socks throughout your entire pregnancy?

Yes, it is safe to wear compression socks throughout your entire pregnancy, although you may need to size up. Many pregnant people find that compression socks are a non-negotiable must-have during pregnancy for health and overall comfort.

Why Trust Verwell Family?

Deanna McCormack is a freelance writer who focuses on lifestyle, and motherhood. She reviews products for pregnancy and early motherhood, and has two kids under the age of 3.

Was this page helpful?