The 7 Best Baby Probiotics of 2020, According to a Dietitian

Keep your infant's digestive health in check

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Our Top Picks

Best Overall: Enfamil Infant Probiotics Dual Probiotics at Amazon

"Free of artificial sweeteners, flavors, and silicone dioxide."

Best Overall Runner-Up: BioGaia Probiotics Drops at Amazon

"These drops also contain Vitamin D, which the AAP recommends."

Best Budget: Mommy's Bliss Baby Probiotic Drops at Amazon

"It doesn't contain any artificial colors, flavors, or harmful chemicals."

Best for Breastfed Babies: Culturelle Baby Grow + Thrive Probiotics & Vitamin D Drops at Amazon

"Each serving contains 2.5 billion CFUs probiotics, plus 400 IU of vitamin D."

Best for Colic: Gerber Soothe Baby Probiotic Colic Drops at Amazon

"Proven to show a reduction in crying time from colic in infants."

Best for Eczema: BabyBiotics Topical Probiotic Body Care at Amazon

"A topical probiotic, which may help provide relief from eczema."

Best Powder: LoveBug Probiotics Powder at Amazon

"Comes in convenient single-serve packets that are easy to milk into room temperature expressed milk or formula"

Probiotics, or "good" bacteria, are popular supplements that promote gut health and a healthy microbiome for people of all ages. For babies, in particular, some evidence shows that probiotics may help to ease colic, eliminate skin issues, boost immunity, and improve digestion.

According to the American Academy of Pediatrics, some clinical trials have shown the use of probiotics to be effective, but it's best to consult with your pediatric healthcare provider to determine whether a probiotic is right for your baby.

Here, the best probiotics for babies. 

Our Top Picks

Best Overall: Enfamil Infant Probiotics Dual Probiotics

Enfamil, the trusted formula brand recommended by pediatricians, makes a dual probiotic supplement to help your little one's digestion. These top-quality drops have a unique probiotic blend, combining BB-12 and LGG cultures to create a highly effective and safe supplement. Unlike other products on the market, Enfamil's Dual Probiotics are free of artificial sweeteners, flavors, and silicone dioxide, ensuring that you're baby is getting the beneficial bacteria without a ton of additives.

A clinical report by the American Academy of Pediatrics suggests that probiotics may help ease colic and digestion, improve H. pylori infections, and prevent atopic eczema in infants. Enfamil makes it easy to offer your baby these benefits, only requiring six drops per day, given by spoon or simply added to a baby's bottle. They're great for bottle or breast-fed babies and are recommended for babies from birth to twelve months.

Best Overall Runner-Up: BioGaia Probiotics Drops

BioGaia Probiotics drops are a family-favorite, especially amongst moms looking to boost their baby gut bacteria. Each serving of 5 drops contains 100 million CFU (colony forming units) of L. reuteri, one of the most clinically studied probiotics for infants.

The drops are easy to dispense and come in a small, convenient container. Simply shake the bottle well for 10 seconds before each use, then give the drops by spoon. If you're looking for a combination vitamin D and probiotic supplement, BioGaia also offers the Protectis baby drops with vitamin D.

Good to Know

Note that probiotics are live bacteria and may be sensitive to heat. To preserve the beneficial bacteria, avoid mixing heat-sensitive probiotics into a warm bottle of formula or breastmilk.

Best Budget: Mommy's Bliss Baby Probiotic Drops

If you're looking for an affordable yet effective probiotic for babies, try these drops from Mommy’s Bliss. Designed to help with occasional diarrhea, gas, and constipation, the formula contains Lactobacillus Rhamnosus GG, one of the most clinically studied strains of probiotics (however, studies on infant probiotic usage are limited overall).

Each bottle contains 30 servings, which can be added to a bottle or given via the dropper. The gentle formula is appropriate for newborns and doesn't contain any artificial colors, flavors, or harmful chemicals.

Mommy's Bliss is known for producing high-quality, holistic, and family-friendly supplements. The family-run company was created by a mother of three children who worked as a midwife, nurse, and lactation consultant but wanted to share her passion for wellness with other families.

Best for Breastfed Babies: Culturelle Baby Grow + Thrive Probiotics & Vitamin D Drops

Culturelle Baby Grow + Thrive Probiotics + Vitamin D Drops

Courtesy of Amazon

Perfect for breastfed babies, this probiotic is designed to supplement all that good nutrition and natural probiotics present in breast milk. Each serving contains 2.5 billion CFUs probiotics, plus 400 IU of vitamin D, which the AAP recommends for breastfed babies.

The 2-in-1 supplement is easy to use. Combine these drops with your baby’s bottle, insert the dropper in the mouth, or place the drops on your nipple before you feed. They’re designed for babies from birth to 12 months.

This product contains Lactobacillus Rhamnosus GG and Bifidobacterium BB-12; two strains of bacteria have been studied to treat acute diarrhea. A small study showed that Bifidobacterium lactis probiotics significantly decreased the frequency and duration of diarrhea for children hospitalized with acute diarrhea. In addition to diarrhea, the supplement may help to calm a variety of tummy troubles, including gas, bloating, and constipation.

Good to Know

It's important to note that formula-fed babies who are receiving 32 ounces per day of standard vitamin-D fortified formula do not generally need additional vitamin D. Speak with your pediatrician to decide whether a probiotic or probiotic plus vitamin D supplement may be more appropriate for your child. In general, the 2-in-1 vitamin D and probiotics supplements may be most beneficial for babies who are primarily breastfed or babies who are not consuming 32 ounces of fortified formula per day.

Best for Colic: Gerber Soothe Baby Probiotic Colic Drops

Colic is generally defined as excessive crying in babies with no apparent cause, and while there’s no cure, there are things that may help, like these probiotic colic drops from Gerber. The strain of bacteria used in the colic formula (L. Reuteri) has been found in research studies to reduce crying time in infants with colic.

Colic generally begins during the second week of life, peaks at 6 weeks, and then resolves by approximately 3 months, so a supplement that soothes a baby by helping relieve gas and improve sleep may be priceless for many parents. If you're looking for a probiotic supplement with vitamin D or for older babies, Gerber makes a variety of products to meet your needs.

Best for Eczema: BabyBiotics Topical Probiotic Body Care

While most probiotics for babies come in drops or powders formulated for ingestion, topical probiotic sprays such as this one from BabyBiotics may help provide relief from eczema and prevent it from recurring. Free of harmful chemicals, the multipurpose spray contains only purified water and probiotics. It's also NSF-Certified and made from 100 percent vegan and organic ingredients.

BabyBiotics Probiotics Spray is safe for children of all ages, starting from birth. To use, you simply spray it on the affected area and let it dry. It may improve other skin conditions, too, including diaper rash, cradle cap, and bug bites.

While this probiotic spray may have beneficial effects, there is very limited research on the topical use of probiotics, especially in babies.

Best Powder: LoveBug Probiotics Powder

A powder supplement is an easy way to add probiotics to your baby's diet with less mess than typical liquid products. LoveBug Tiny Tummies infant probiotics are formulated especially for babies from birth to six months.

The flavorless powder comes in convenient single-serve packets that are easy to milk into room temperature expressed milk or formula. The proprietary probiotic blend contains three strains of bacteria, including B. infantis, B. lactis, and Lactobacillus rhamnosus GG.

LoveBug Probiotics also makes products for babies and toddlers that contain higher amounts of probiotics and additional strains of bacteria depending on the age of the child.

What to Look for in a Probiotic for Babies

In general: It's important to note that studies of how probiotics affect specific markers of health, such as improved digestion and skin health in infants, are still being conducted, and despite positive anecdotal evidence and reports, there is very little definitive research supporting the use of probiotics in babies. As always, discuss probiotic supplementation with your child's pediatrician before adding a product to your routine. It's also important to choose a high-quality, trusted brand to ensure that you are giving your baby a safe and effective product.

Probiotic Count and Strains: It's important to consider the strain and CFU (colony forming units or number of probiotics) when choosing a probiotic supplement. Certain strains of bacteria may be beneficial for specific health concerns. Three common strains used in baby probiotics include L. reuteri, B. Infantis, and B. Bifidum. L. reuteri is commonly found in probiotics for babies, as some studies have shown that it can improve colic and reflux. B. Infantis may help reduce inflammation in the gut, and B. Bifidum is one of the first strains of bacteria found in a baby's gut and may help build immunity. Consult with your child's healthcare practitioner to decide which strain and how many CFU is appropriate for their age and size.

Safety: Before you buy probiotics, it's important to know that in the United States, probiotics are classified as dietary supplements, meaning they are not strictly regulated. To ensure safety, look for supplements that have been certified by an independent body like the U.S. Pharmacopeia, ConsumerLab, or NSF International. Always speak with your child's healthcare provider to ensure that probiotics are appropriate for their individual needs.

Form: Liquid is usually the easiest form to give to babies. Liquid probiotic supplements mix easily into bottles, be given from the dropper, or put directly onto the nipple for breastfed babies. Powder is also an option, but be sure to mix the product thoroughly. Spray may be used topically, but there is limited evidence to support this form of probiotics.

Why Trust Verywell Family

A personal note on my recommendations written above. As a dietitian, I am careful to recommend supplements, especially for babies. I spent time reviewing the most current research on probiotic supplementation for infants, and I looked at multiple brands and products. I believe the supplements in the round-up are made by trusted brands that are devoted to product purity and are composed of high-quality ingredients. — Eliza Savage, MS, RD, CDN

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Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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